1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Ken RAE (#261)
Finished
GUN TIME:  12:25:00
Place
653  OF 1297
Male
572  OF 1051
60-64
10  OF 37

Swim 01:05:14 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.7k 00:32:31 00:32:31 499 428 10 3.13 / 19:07 06:56:34
Swim 2.6k 00:12:29 00:45:01 442 374 6 3.46 / 17:19 20:15:44
Swim 3.8k 00:20:11 01:05:14 481 411 6 3.49 / 17:10 13:22:37

T1 00:05:46 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:46 01:11:01 743 594 15 - / - 12:01:45

Cycle 06:14:18 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34.7k 01:06:29 02:17:32 645 593 10 31.3 / 01:54 11:08:16
Bike 40.2k 00:10:02 02:27:35 626 574 10 31.51 / 01:54 12:08:19
Bike 47.2k 00:13:14 02:40:50 626 574 10 31.53 / 01:54 05:51:34
Bike 57k 00:18:59 02:59:51 618 564 11 31.43 / 01:54 10:33:54
Bike 90k 01:08:12 04:08:05 672 614 12 30.5 / 01:58 11:18:48
Bike 123.4k 01:15:06 05:23:12 639 583 12 29.36 / 02:02 06:37:15
Bike 128.9k 00:10:33 05:33:47 621 567 11 29.43 / 02:02 15:41:10
Bike 135.9k 00:13:38 05:47:26 603 550 10 29.5 / 02:02 15:38:10
Bike 145.7k 00:19:18 06:06:46 579 526 10 29.56 / 02:01 12:30:49
Bike 178.7k 01:15:07 07:21:54 594 540 10 28.91 / 02:04 07:59:18
Bike 180k 00:03:25 07:25:21 595 541 10 28.85 / 02:04 10:22:44

T2 00:02:49 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:49 07:28:11 328 258 5 - / - 21:52:15

Run 04:56:46 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 400mtr 00:01:45 07:29:58 630 543 8 - / - 11:30:41
Run 2.8k 00:11:38 07:41:38 870 746 12 12.51 / 04:47 16:52:21
Run 4.3k 00:11:28 07:53:07 803 693 12 10.35 / 05:47 21:50:30
Run 5.9k 00:08:53 08:02:02 773 665 12 10.46 / 05:44 00:42:45
Run 7.5k 00:14:28 08:16:31 984 827 16 9.31 / 06:26 10:37:15
Run 9.1k 00:11:01 08:27:34 953 806 14 9.19 / 06:31 04:44:57
Run 10.6k 00:09:08 08:36:44 919 781 13 9.28 / 06:27 19:44:07
Run 12.9k 00:12:31 08:49:16 909 773 13 9.54 / 06:17 17:33:20
Run 14.5k 00:12:38 09:01:56 891 758 12 9.28 / 06:27 14:35:59
Run 16.1k 00:10:13 09:12:10 885 751 13 9.29 / 06:27 04:59:34
Run 17.7k 00:12:08 09:24:20 875 743 12 9.14 / 06:33 00:08:23
Run 19.3k 00:11:55 09:36:16 865 733 11 9.04 / 06:38 16:23:39
Run 20.8k 00:10:08 09:46:26 849 720 10 9.02 / 06:38 00:50:29
Run 23.1k 00:13:44 10:00:12 852 719 10 9.11 / 06:34 20:04:15
Run 24.9k 00:13:25 10:13:38 833 701 10 9.03 / 06:38 14:21:02
Run 26.3k 00:10:36 10:24:16 826 696 10 8.96 / 06:41 03:08:19
Run 27.9k 00:12:59 10:37:16 822 693 10 8.85 / 06:46 14:08:00
Run 29.5k 00:13:17 10:50:35 820 691 10 8.74 / 06:51 03:14:39
Run 30.9k 00:11:21 11:01:58 821 691 10 8.67 / 06:55 09:46:02
Run 33.3k 00:14:51 11:16:51 820 690 10 8.73 / 06:51 01:47:34
Run 34.9k 00:15:16 11:32:08 816 689 9 8.58 / 06:59 11:56:11
Run 36.5k 00:12:01 11:44:10 812 687 9 8.55 / 07:00 17:51:34
Run 38.1k 00:13:19 11:57:31 808 684 10 8.48 / 07:04 01:01:34
Run 39.7k 00:12:05 12:09:37 798 674 10 8.46 / 07:05 17:47:00
Run 40k 00:10:12 12:19:50 790 667 10 8.45 / 07:05 18:27:14
Run 42.2k 00:05:07 12:24:59 787 664 10 8.53 / 07:01 23:29:02

Ken RAE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #261 653 10 572 12:25:00