1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Lahnee FIRTH (#139)
Finished
GUN TIME:  12:34:41
Place
700  OF 1297
Female
93  OF 246
30-34
18  OF 38

Swim 01:08:50 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:33:57 00:33:57 639 92 17 3 / 19:58 07:14:25
Swim 2.6k 00:13:32 00:47:31 625 94 18 3.28 / 18:16 07:27:59
Swim 3.8k 00:21:18 01:08:50 672 98 18 3.31 / 18:07 07:49:18

T1 00:04:52 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:52 01:13:44 528 107 22 - / - 07:54:12

Cycle 06:23:10 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:08:28 02:22:14 796 72 18 30.4 / 01:58 09:02:42
Bike 40.2k 00:10:25 02:32:40 790 73 18 30.56 / 01:57 09:13:08
Bike 47.2k 00:13:35 02:46:16 785 76 18 30.6 / 01:57 09:26:45
Bike 57k 00:19:33 03:05:51 781 75 16 30.5 / 01:58 09:46:19
Bike 90k 01:07:53 04:13:46 785 74 17 29.99 / 02:00 10:54:14
Bike 123.4k 01:15:41 05:29:29 703 66 15 28.95 / 02:04 12:09:57
Bike 128.9k 00:11:07 05:40:37 696 65 15 28.97 / 02:04 12:21:06
Bike 135.9k 00:14:16 05:54:54 690 65 15 29 / 02:04 12:35:23
Bike 145.7k 00:20:53 06:15:49 690 66 16 28.94 / 02:04 12:56:18
Bike 178.7k 01:17:46 07:33:37 715 70 16 28.22 / 02:07 14:14:05
Bike 180k 00:03:17 07:36:55 715 70 16 28.18 / 02:07 14:17:24

T2 00:04:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:39 07:41:35 763 139 26 - / - 14:22:04

Run 04:53:03 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:01:39 07:43:16 460 53 9 - / - 14:23:45
Run 2.8k 00:11:33 07:54:51 836 114 24 12.69 / 04:43 14:35:19
Run 4.3k 00:11:41 08:06:33 809 111 23 10.34 / 05:48 14:47:02
Run 5.9k 00:09:23 08:15:58 828 117 24 10.3 / 05:49 14:56:26
Run 7.5k 00:10:40 08:26:39 790 115 23 9.99 / 06:00 15:07:07
Run 9.1k 00:11:00 08:37:40 804 115 23 9.73 / 06:09 15:18:08
Run 10.6k 00:09:29 08:47:11 809 118 23 9.69 / 06:11 15:27:39
Run 12.9k 00:12:28 08:59:40 811 122 23 9.91 / 06:03 15:40:08
Run 14.5k 00:12:40 09:12:21 805 120 24 9.58 / 06:15 15:52:49
Run 16.1k 00:09:49 09:22:11 792 117 22 9.6 / 06:14 16:02:39
Run 17.7k 00:11:05 09:33:18 770 114 22 9.5 / 06:18 16:13:46
Run 19.3k 00:10:49 09:44:08 742 112 22 9.45 / 06:20 16:24:37
Run 20.8k 00:09:24 09:53:34 734 110 21 9.45 / 06:20 16:34:02
Run 23.1k 00:12:45 10:06:20 717 109 22 9.57 / 06:15 16:46:48
Run 24.9k 00:13:24 10:19:45 710 108 22 9.44 / 06:21 17:00:14
Run 26.3k 00:10:47 10:30:34 709 108 22 9.33 / 06:25 17:11:02
Run 27.9k 00:12:20 10:42:55 703 108 22 9.23 / 06:29 17:23:24
Run 29.5k 00:12:40 10:55:37 708 109 22 9.12 / 06:34 17:36:05
Run 30.9k 00:14:26 11:10:04 754 120 23 8.89 / 06:44 17:50:32
Run 33.3k 00:14:16 11:24:21 751 119 23 8.96 / 06:41 18:04:50
Run 34.9k 00:14:34 11:38:57 748 118 22 8.82 / 06:48 18:19:25
Run 36.5k 00:11:36 11:50:34 750 118 22 8.79 / 06:49 18:31:02
Run 38.1k 00:14:43 12:05:19 762 120 23 8.66 / 06:55 18:45:47
Run 39.7k 00:12:56 12:18:16 757 120 22 8.6 / 06:58 18:58:44
Run 40k 00:10:57 12:29:14 760 121 22 8.57 / 06:59 19:09:43
Run 42.2k 00:05:24 12:34:40 767 121 22 8.63 / 06:56 19:15:08

Lahnee FIRTH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #139 700 18 93 12:34:41