1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Lahnee FIRTH (#139)
Finished
GUN TIME:  12:34:41
Place
700  OF 1297
Female
93  OF 246
30-34
18  OF 38

Swim 01:08:50 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:33:57 00:33:57 639 92 17 3 / 19:58 19:41:07
Swim 2.6k 00:13:32 00:47:31 625 94 18 3.28 / 18:16 06:01:21
Swim 3.8k 00:21:18 01:08:50 672 98 18 3.31 / 18:07 05:02:40

T1 00:04:52 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:52 01:13:44 528 107 22 - / - 23:30:54

Cycle 06:23:10 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:08:28 02:22:14 796 72 18 30.4 / 01:58 22:26:04
Bike 40.2k 00:10:25 02:32:40 790 73 18 30.56 / 01:57 01:16:30
Bike 47.2k 00:13:35 02:46:16 785 76 18 30.6 / 01:57 07:36:47
Bike 57k 00:19:33 03:05:51 781 75 16 30.5 / 01:58 13:19:41
Bike 90k 01:07:53 04:13:46 785 74 17 29.99 / 02:00 11:37:36
Bike 123.4k 01:15:41 05:29:29 703 66 15 28.95 / 02:04 08:09:59
Bike 128.9k 00:11:07 05:40:37 696 65 15 28.97 / 02:04 20:01:08
Bike 135.9k 00:14:16 05:54:54 690 65 15 29 / 02:04 09:18:45
Bike 145.7k 00:20:53 06:15:49 690 66 16 28.94 / 02:04 00:59:40
Bike 178.7k 01:17:46 07:33:37 715 70 16 28.22 / 02:07 22:54:07
Bike 180k 00:03:17 07:36:55 715 70 16 28.18 / 02:07 13:37:26

T2 00:04:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:39 07:41:35 763 139 26 - / - 13:52:06

Run 04:53:03 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:01:39 07:43:16 460 53 9 - / - 02:27:07
Run 2.8k 00:11:33 07:54:51 836 114 24 12.69 / 04:43 15:58:41
Run 4.3k 00:11:41 08:06:33 809 111 23 10.34 / 05:48 04:57:04
Run 5.9k 00:09:23 08:15:58 828 117 24 10.3 / 05:49 14:43:08
Run 7.5k 00:10:40 08:26:39 790 115 23 9.99 / 06:00 20:27:09
Run 9.1k 00:11:00 08:37:40 804 115 23 9.73 / 06:09 04:11:30
Run 10.6k 00:09:29 08:47:11 809 118 23 9.69 / 06:11 14:04:21
Run 12.9k 00:12:28 08:59:40 811 122 23 9.91 / 06:03 14:26:50
Run 14.5k 00:12:40 09:12:21 805 120 24 9.58 / 06:15 20:22:51
Run 16.1k 00:09:49 09:22:11 792 117 22 9.6 / 06:14 21:26:01
Run 17.7k 00:11:05 09:33:18 770 114 22 9.5 / 06:18 15:03:48
Run 19.3k 00:10:49 09:44:08 742 112 22 9.45 / 06:20 11:01:19
Run 20.8k 00:09:24 09:53:34 734 110 21 9.45 / 06:20 17:54:04
Run 23.1k 00:12:45 10:06:20 717 109 22 9.57 / 06:15 11:10:10
Run 24.9k 00:13:24 10:19:45 710 108 22 9.44 / 06:21 00:36:56
Run 26.3k 00:10:47 10:30:34 709 108 22 9.33 / 06:25 11:01:04
Run 27.9k 00:12:20 10:42:55 703 108 22 9.23 / 06:29 06:36:46
Run 29.5k 00:12:40 10:55:37 708 109 22 9.12 / 06:34 22:42:47
Run 30.9k 00:14:26 11:10:04 754 120 23 8.89 / 06:44 18:27:14
Run 33.3k 00:14:16 11:24:21 751 119 23 8.96 / 06:41 10:01:32
Run 34.9k 00:14:34 11:38:57 748 118 22 8.82 / 06:48 13:22:47
Run 36.5k 00:11:36 11:50:34 750 118 22 8.79 / 06:49 21:14:24
Run 38.1k 00:14:43 12:05:19 762 120 23 8.66 / 06:55 22:52:29
Run 39.7k 00:12:56 12:18:16 757 120 22 8.6 / 06:58 10:15:26
Run 40k 00:10:57 12:29:14 760 121 22 8.57 / 06:59 14:43:05
Run 42.2k 00:05:24 12:34:40 767 121 22 8.63 / 06:56 06:08:30

Lahnee FIRTH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #139 700 18 93 12:34:41