1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

David PAWSON (#1089)
Finished
GUN TIME:  12:40:14
Place
720  OF 1297
Male
623  OF 1051
45-49
119  OF 212

Swim 01:19:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 2.6k 00:55:38 00:55:38 1028 847 164 2.8 / 21:24 22:54:23
Swim 3.8k 00:24:15 01:19:55 1079 894 170 2.85 / 21:01 21:18:40

T1 00:10:46 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:46 01:30:42 1248 1014 199 - / - 11:22:47

Cycle 06:00:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:02:14 02:32:57 331 314 41 33.45 / 01:47 19:48:22
Bike 40.2k 00:09:51 02:42:50 341 321 42 33.44 / 01:47 12:24:55
Bike 47.2k 00:12:47 02:55:39 363 341 44 33.34 / 01:47 03:01:03
Bike 57k 00:17:22 03:13:02 328 310 37 33.42 / 01:47 01:31:46
Bike 90k 01:01:56 04:14:59 302 283 34 32.87 / 01:49 16:27:03
Bike 123.4k 01:14:06 05:29:06 385 360 48 31.05 / 01:55 03:07:51
Bike 128.9k 00:10:58 05:40:05 389 363 49 31.01 / 01:56 01:52:10
Bike 135.9k 00:13:56 05:54:03 400 374 52 30.96 / 01:56 05:39:28
Bike 145.7k 00:19:54 06:13:58 406 378 52 30.86 / 01:56 21:52:43
Bike 178.7k 01:13:17 07:27:17 439 403 61 30.07 / 01:59 02:26:02
Bike 180k 00:03:53 07:31:11 451 414 63 29.96 / 02:00 03:46:36

T2 00:11:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:34 07:42:46 1260 1018 203 - / - 20:38:11

Run 04:57:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:03:29 07:46:17 1262 1024 207 - / - 06:48:22
Run 2.8k 00:11:55 07:58:14 1136 938 189 10.87 / 05:31 06:10:19
Run 4.3k 00:11:54 08:10:10 1037 870 170 9.42 / 06:21 17:02:15
Run 5.9k 00:09:05 08:19:16 984 830 162 9.7 / 06:10 22:48:01
Run 7.5k 00:10:30 08:29:48 917 781 150 9.57 / 06:16 06:08:33
Run 9.1k 00:11:10 08:40:59 899 764 146 9.38 / 06:23 13:26:24
Run 10.6k 00:09:19 08:50:20 892 759 145 9.41 / 06:22 13:59:05
Run 12.9k 00:12:01 09:02:22 866 736 142 9.72 / 06:10 05:21:07
Run 14.5k 00:13:16 09:15:40 861 731 143 9.36 / 06:24 08:01:05
Run 16.1k 00:09:18 09:24:59 840 713 140 9.45 / 06:20 21:30:24
Run 17.7k 00:10:43 09:35:43 805 682 131 9.4 / 06:22 00:21:08
Run 19.3k 00:11:19 09:47:04 790 671 130 9.31 / 06:26 05:49:09
Run 20.8k 00:09:43 09:56:48 776 660 128 9.31 / 06:26 06:48:53
Run 23.1k 00:13:06 10:09:55 763 649 124 9.42 / 06:22 20:05:20
Run 24.9k 00:14:39 10:24:36 773 657 124 9.23 / 06:29 09:10:01
Run 26.3k 00:10:36 10:35:13 768 651 124 9.15 / 06:33 14:53:58
Run 27.9k 00:12:19 10:47:33 761 642 120 9.06 / 06:37 13:36:18
Run 29.5k 00:12:27 11:00:02 752 634 118 8.97 / 06:41 15:58:47
Run 30.9k 00:11:30 11:11:33 762 642 121 8.88 / 06:45 23:16:58
Run 33.3k 00:15:31 11:27:06 767 647 121 8.9 / 06:44 14:39:11
Run 34.9k 00:16:06 11:43:14 775 654 126 8.7 / 06:53 01:48:38
Run 36.5k 00:12:58 11:56:13 789 667 128 8.64 / 06:56 07:34:57
Run 38.1k 00:13:35 12:09:49 792 668 128 8.56 / 07:00 02:01:54
Run 39.7k 00:13:01 12:22:52 791 667 127 8.5 / 07:03 04:48:17
Run 40k 00:11:18 12:34:11 788 665 126 8.46 / 07:05 16:56:16
Run 42.2k 00:06:00 12:40:13 795 672 127 8.51 / 07:02 21:12:17

David PAWSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1089 720 119 623 12:40:14