3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Grant COSGRIFF (#1554)
Finished
GUN TIME:  11:46:53
Place
508  OF 1382
Male
444  OF 1135
45-49
75  OF 223

Swim 01:06:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:32:39 00:32:39 598 517 94 3.12 / 19:12 07:22:53
Swim 2.6k 00:14:06 00:46:46 605 519 92 3.33 / 17:59 07:37:00
Swim 3.8k 00:20:11 01:06:58 583 496 88 3.4 / 17:37 07:57:12

T1 00:07:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:54 01:14:53 1105 906 177 - / - 08:05:06

Cycle 06:17:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:10:05 02:24:59 714 653 120 29.7 / 02:01 09:15:12
Bike 37.7k 00:06:08 02:31:07 719 658 120 29.66 / 02:01 09:21:21
Bike 40.2k 00:04:20 02:35:28 720 657 118 29.93 / 02:00 09:25:41
Bike 47.2k 00:13:13 02:48:41 733 669 119 30.19 / 01:59 09:38:55
Bike 54k 00:13:33 03:02:14 739 675 118 30.17 / 01:59 09:52:28
Bike 57k 00:05:34 03:07:49 740 674 119 30.28 / 01:58 09:58:03
Bike 90k 01:04:52 04:12:42 724 660 117 30.36 / 01:58 11:02:56
Bike 123.4k 01:18:33 05:31:16 759 681 127 28.87 / 02:04 12:21:29
Bike 126.4k 00:06:38 05:37:55 755 679 126 28.83 / 02:04 12:28:08
Bike 128.9K 00:04:37 05:42:32 753 677 126 28.89 / 02:04 12:32:46
Bike 135.9k 00:14:20 05:56:53 756 678 127 28.91 / 02:04 12:47:07
Bike 142.7k 00:14:28 06:11:22 753 674 126 28.87 / 02:04 13:01:35
Bike 145.7k 00:05:58 06:17:20 754 674 125 28.9 / 02:04 13:07:33
Bike 180k 00:03:18 07:32:16 756 674 126 28.61 / 02:05 14:22:30

T2 00:04:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:03 07:36:20 569 472 78 - / - 14:26:33

Run 04:10:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:11:38 07:28:58 756 674 126 28.66 / 02:05 14:19:11
Run 1.2k 00:06:21 07:42:41 581 505 88 11.32 / 05:17 14:32:55
Run 2.7k 00:06:10 07:48:52 518 452 77 12.92 / 04:38 14:39:05
Run 3.6k 00:06:34 07:55:26 488 428 70 11.3 / 05:18 14:45:40
Run 4.8k 00:06:25 08:01:52 451 397 64 11.28 / 05:19 14:52:05
Run 7.5k 00:15:15 08:17:07 401 351 56 11.03 / 05:26 15:07:21
Run 10.3k 00:16:18 08:33:26 434 376 60 10.82 / 05:32 15:23:40
Run 11.4k 00:06:39 08:40:05 420 363 58 10.72 / 05:35 15:30:19
Run 12.9k 00:06:34 08:46:39 404 347 54 11 / 05:27 15:36:53
Run 13.8k 00:06:54 08:53:34 392 335 50 10.72 / 05:35 15:43:47
Run 15k 00:07:18 09:00:52 404 344 51 10.64 / 05:38 15:51:06
Run 17.7k 00:15:45 09:16:37 377 321 51 10.58 / 05:39 16:06:51
Run 20.5k 00:16:11 09:32:48 377 323 52 10.56 / 05:40 16:23:02
Run 21.6k 00:07:16 09:40:05 374 319 50 10.47 / 05:43 16:30:18
Run 23.1k 00:07:37 09:47:42 382 325 49 10.55 / 05:41 16:37:55
Run 24k 00:07:19 09:55:01 374 317 50 10.38 / 05:46 16:45:15
Run 25.2k 00:06:49 10:01:50 357 303 47 10.39 / 05:46 16:52:04
Run 27.9k 00:16:11 10:18:01 341 290 44 10.35 / 05:47 17:08:15
Run 30.7k 00:16:06 10:34:08 328 280 43 10.35 / 05:47 17:24:22
Run 31.8k 00:07:16 10:41:25 325 277 42 10.3 / 05:49 17:31:39
Run 33.3k 00:07:18 10:48:43 327 278 41 10.38 / 05:46 17:38:57
Run 34.2k 00:07:09 10:55:53 319 272 41 10.28 / 05:50 17:46:06
Run 35.4k 00:07:33 11:03:26 319 272 41 10.25 / 05:51 17:53:40
Run 38.1k 00:17:52 11:21:19 324 275 41 10.16 / 05:54 18:11:33
Run 40.9k 00:18:07 11:39:26 339 289 44 10.09 / 05:56 18:29:40
Run 42.2k 00:07:26 11:46:53 343 293 46 10.1 / 05:56 18:37:07

Grant COSGRIFF's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1554 508 75 444 11:46:53