3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Terry PUNCH (#1332)
Finished
GUN TIME:  11:56:36
Place
560  OF 1382
Male
492  OF 1135
50-54
47  OF 148

Swim 01:14:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7 00:36:23 00:36:23 1000 842 100 2.8 / 21:24 07:30:41
Swim 2.6k 00:15:04 00:51:28 974 820 97 3.03 / 19:47 07:45:45
Swim 3.8k 00:22:51 01:14:19 968 816 96 3.06 / 19:33 08:08:37

T1 00:05:41

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:41 01:20:00 738 612 66 - / - 08:14:18

Cycle 06:09:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:10:35 02:30:36 745 679 72 29.49 / 02:02 09:24:54
Bike 37.7k 00:05:59 02:36:35 740 674 72 29.53 / 02:01 09:30:53
Bike 40.2k 00:04:21 02:40:56 743 676 72 29.8 / 02:00 09:35:14
Bike 47.2k 00:12:48 02:53:45 731 667 72 30.2 / 01:59 09:48:03
Bike 54k 00:13:19 03:07:05 728 665 72 30.25 / 01:58 10:01:23
Bike 57k 00:05:30 03:12:35 729 666 72 30.37 / 01:58 10:06:53
Bike 90k 01:04:14 04:16:49 685 628 68 30.54 / 01:57 11:11:07
Bike 123.4k 01:16:55 05:33:45 707 644 74 29.17 / 02:03 12:28:02
Bike 126.4k 00:06:16 05:40:01 698 636 73 29.16 / 02:03 12:34:18
Bike 128.9K 00:04:28 05:44:29 695 633 72 29.24 / 02:03 12:38:47
Bike 135.9k 00:13:31 05:58:01 684 621 71 29.33 / 02:02 12:52:18
Bike 142.7k 00:13:54 06:11:55 677 613 68 29.33 / 02:02 13:06:13
Bike 145.7k 00:05:53 06:17:49 679 615 69 29.35 / 02:02 13:12:07
Bike 180k 00:03:20 07:29:56 648 590 61 29.19 / 02:03 14:24:14

T2 00:05:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:38 07:35:35 912 750 81 - / - 14:29:52

Run 04:21:00 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike178.7k 01:08:47 07:26:36 648 590 61 29.24 / 02:03 14:20:54
Run 1.2k 00:06:19 07:41:54 555 485 47 11.39 / 05:15 14:36:12
Run 2.7k 00:06:27 07:48:21 571 499 45 12.68 / 04:43 14:42:39
Run 3.6k 00:06:43 07:55:04 556 484 47 11.08 / 05:24 14:49:22
Run 4.8k 00:06:23 08:01:27 495 431 41 11.12 / 05:23 14:55:45
Run 7.5k 00:15:50 08:17:18 466 405 37 10.78 / 05:33 15:11:35
Run 10.3k 00:16:57 08:34:15 514 444 42 10.53 / 05:41 15:28:32
Run 11.4k 00:07:06 08:41:21 511 442 45 10.39 / 05:46 15:35:39
Run 12.9k 00:06:57 08:48:18 505 436 43 10.64 / 05:38 15:42:36
Run 13.8k 00:07:26 08:55:45 509 435 42 10.32 / 05:48 15:50:03
Run 15k 00:07:06 09:02:52 507 433 42 10.31 / 05:49 15:57:09
Run 17.7k 00:16:49 09:19:41 489 416 41 10.2 / 05:52 16:13:58
Run 20.5k 00:17:21 09:37:02 496 418 40 10.12 / 05:55 16:31:19
Run 21.6k 00:07:34 09:44:36 491 413 40 10.04 / 05:58 16:38:53
Run 23.1k 00:07:21 09:51:57 484 407 40 10.16 / 05:54 16:46:15
Run 24k 00:07:31 09:59:29 478 401 40 10 / 05:59 16:53:47
Run 25.2k 00:07:10 10:06:39 466 392 39 10 / 05:59 17:00:57
Run 27.9k 00:17:34 10:24:14 453 383 38 9.92 / 06:02 17:18:32
Run 30.7k 00:17:03 10:41:18 443 371 37 9.91 / 06:02 17:35:36
Run 31.8k 00:07:45 10:49:04 441 369 36 9.86 / 06:05 17:43:21
Run 33.3k 00:08:03 10:57:07 438 367 35 9.91 / 06:03 17:51:25
Run 34.2k 00:08:03 11:05:11 437 366 35 9.78 / 06:07 17:59:29
Run 35.4k 00:07:43 11:12:55 436 365 35 9.77 / 06:08 18:07:13
Run 38.1k 00:17:35 11:30:31 430 362 35 9.73 / 06:09 18:24:48
Run 40.9k 00:17:20 11:47:51 422 356 35 9.72 / 06:10 18:42:09
Run 42.2k 00:08:44 11:56:36 437 369 36 9.7 / 06:11 18:50:53

Terry PUNCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1332 560 47 492 11:56:36