3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Phil PROSSER (#1330)
Finished
GUN TIME:  11:35:23
Place
439  OF 1382
Male
390  OF 1135
50-54
34  OF 148

Swim 01:05:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7 00:31:57 00:31:57 538 462 46 3.19 / 18:48 07:22:01
Swim 2.6k 00:13:27 00:45:24 529 454 46 3.43 / 17:28 07:35:28
Swim 3.8k 00:20:21 01:05:46 530 456 46 3.46 / 17:18 07:55:49

T1 00:03:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:31 01:09:17 219 183 13 - / - 07:59:21

Cycle 06:10:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:08:09 02:17:26 588 546 52 30.54 / 01:57 09:07:30
Bike 37.7k 00:06:00 02:23:27 600 555 54 30.49 / 01:58 09:13:31
Bike 40.2k 00:04:15 02:27:42 602 556 55 30.75 / 01:57 09:17:46
Bike 47.2k 00:12:43 02:40:26 602 556 55 31.06 / 01:55 09:30:30
Bike 54k 00:13:20 02:53:46 614 566 55 31 / 01:56 09:43:50
Bike 57k 00:05:27 02:59:14 613 565 55 31.1 / 01:55 09:49:17
Bike 90k 01:04:51 04:04:05 625 575 56 30.89 / 01:56 10:54:09
Bike 123.4k 01:16:09 05:20:14 647 590 61 29.5 / 02:02 12:10:18
Bike 126.4k 00:06:48 05:27:03 656 599 64 29.42 / 02:02 12:17:06
Bike 128.9K 00:04:28 05:31:31 653 596 62 29.49 / 02:02 12:21:35
Bike 135.9k 00:13:39 05:45:11 648 591 61 29.55 / 02:01 12:35:15
Bike 142.7k 00:14:03 05:59:14 638 581 59 29.52 / 02:01 12:49:18
Bike 145.7k 00:05:38 06:04:53 635 578 60 29.57 / 02:01 12:54:56
Bike 180k 00:03:22 07:19:39 658 598 63 29.15 / 02:03 14:09:43

T2 00:04:09

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:09 07:23:49 604 502 51 - / - 14:13:53

Run 04:11:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike178.7k 01:11:24 07:16:17 657 597 62 29.21 / 02:03 14:06:21
Run 1.2k 00:06:06 07:29:55 431 379 34 11.79 / 05:05 14:19:59
Run 2.7k 00:05:55 07:35:51 382 337 29 13.46 / 04:27 14:25:55
Run 3.6k 00:06:16 07:42:07 364 321 26 11.79 / 05:05 14:32:11
Run 4.8k 00:06:20 07:48:28 356 312 26 11.68 / 05:08 14:38:32
Run 7.5k 00:15:16 08:03:45 337 294 27 11.26 / 05:19 14:53:49
Run 10.3k 00:15:54 08:19:39 365 315 28 11.06 / 05:25 15:09:43
Run 11.4k 00:06:58 08:26:38 371 320 28 10.88 / 05:30 15:16:41
Run 12.9k 00:07:18 08:33:56 394 337 28 11.03 / 05:26 15:24:00
Run 13.8k 00:07:07 08:41:04 396 338 30 10.71 / 05:35 15:31:07
Run 15k 00:07:01 08:48:05 394 336 30 10.67 / 05:37 15:38:09
Run 17.7k 00:16:35 09:04:40 395 336 30 10.52 / 05:41 15:54:44
Run 20.5k 00:17:07 09:21:48 406 346 30 10.42 / 05:45 16:11:52
Run 21.6k 00:07:29 09:29:18 408 347 30 10.32 / 05:48 16:19:21
Run 23.1k 00:08:14 09:37:33 426 358 32 10.36 / 05:47 16:27:36
Run 24k 00:07:40 09:45:13 424 358 32 10.18 / 05:53 16:35:17
Run 25.2k 00:07:34 09:52:48 423 357 31 10.14 / 05:54 16:42:51
Run 27.9k 00:17:26 10:10:14 413 348 33 10.05 / 05:57 17:00:18
Run 30.7k 00:17:03 10:27:18 408 345 33 10.03 / 05:58 17:17:22
Run 31.8k 00:06:58 10:34:16 399 338 32 10.01 / 05:59 17:24:20
Run 33.3k 00:07:27 10:41:44 396 336 31 10.09 / 05:56 17:31:48
Run 34.2k 00:06:57 10:48:41 386 328 31 10.01 / 05:59 17:38:45
Run 35.4k 00:07:09 10:55:51 377 319 30 10.01 / 05:59 17:45:55
Run 38.1k 00:15:52 11:11:43 356 305 27 10.03 / 05:58 18:01:47
Run 40.9k 00:16:40 11:28:24 352 301 27 10.03 / 05:58 18:18:28
Run 42.2k 00:06:58 11:35:23 355 304 27 10.06 / 05:57 18:25:27

Phil PROSSER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1330 439 34 390 11:35:23