3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Paul O'HARA (#1104)
Finished
GUN TIME:  12:19:15
Place
695  OF 1382
Male
596  OF 1135
45-49
108  OF 223

Swim 01:00:50 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:29:27 00:29:27 278 239 33 3.46 / 17:19 07:10:13
Swim 2.6k 00:12:33 00:42:00 285 246 36 3.71 / 16:09 07:22:47
Swim 3.8k 00:18:49 01:00:50 285 246 38 3.74 / 16:00 07:41:37

T1 00:04:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 01:05:46 558 467 79 - / - 07:46:32

Cycle 06:28:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:08:55 02:14:41 635 586 101 30.2 / 01:59 08:55:27
Bike 37.7k 00:05:55 02:20:36 632 582 101 30.22 / 01:59 09:01:22
Bike 40.2k 00:04:16 02:24:53 631 581 102 30.48 / 01:58 09:05:39
Bike 47.2k 00:32:58 02:57:51 1281 1075 213 25.26 / 02:22 09:38:37
Bike 54k 00:13:09 03:11:01 1244 1049 207 25.86 / 02:19 09:51:47
Bike 57k 00:06:36 03:17:37 1245 1050 206 25.93 / 02:18 09:58:23
Bike 90k 01:03:02 04:20:39 1090 946 186 27.7 / 02:09 11:01:25
Bike 123.4k 01:16:59 05:37:38 995 864 172 27.23 / 02:12 12:18:25
Bike 126.4k 00:06:29 05:44:07 985 856 169 27.24 / 02:12 12:24:54
Bike 128.9K 00:04:30 05:48:37 980 852 168 27.34 / 02:11 12:29:24
Bike 135.9k 00:13:37 06:02:15 968 840 165 27.5 / 02:10 12:43:01
Bike 142.7k 00:13:58 06:16:13 947 824 160 27.57 / 02:10 12:56:59
Bike 145.7k 00:05:28 06:21:41 942 821 160 27.67 / 02:10 13:02:28
Bike 180k 00:03:13 07:33:51 880 772 152 27.82 / 02:09 14:14:37

T2 00:05:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:38 07:39:29 910 748 139 - / - 14:20:16

Run 04:39:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:08:55 07:30:37 879 771 152 27.85 / 02:09 14:11:24
Run 1.2k 00:06:33 07:46:02 682 589 109 10.98 / 05:27 14:26:49
Run 2.7k 00:06:06 07:52:09 547 478 85 12.78 / 04:41 14:32:56
Run 3.6k 00:06:22 07:58:32 474 416 67 11.34 / 05:17 14:39:18
Run 4.8k 00:06:31 08:05:03 453 399 65 11.26 / 05:19 14:45:50
Run 7.5k 00:15:35 08:20:39 426 371 62 10.93 / 05:29 15:01:25
Run 10.3k 00:16:38 08:37:17 471 408 68 10.69 / 05:36 15:18:04
Run 11.4k 00:06:58 08:44:16 464 400 64 10.55 / 05:40 15:25:03
Run 12.9k 00:06:59 08:51:16 466 402 63 10.78 / 05:33 15:32:02
Run 13.8k 00:07:26 08:58:43 474 409 65 10.45 / 05:44 15:39:29
Run 15k 00:07:19 09:06:02 481 412 67 10.39 / 05:46 15:46:49
Run 17.7k 00:17:08 09:23:11 477 405 68 10.24 / 05:51 16:03:57
Run 20.5k 00:17:54 09:41:05 501 421 69 10.11 / 05:55 16:21:52
Run 21.6k 00:08:05 09:49:11 508 426 69 9.99 / 06:00 16:29:57
Run 23.1k 00:09:15 09:58:26 552 460 77 9.97 / 06:00 16:39:12
Run 24k 00:08:13 10:06:39 552 460 78 9.78 / 06:07 16:47:25
Run 25.2k 00:08:16 10:14:55 559 466 78 9.72 / 06:10 16:55:41
Run 27.9k 00:19:36 10:34:32 574 475 81 9.56 / 06:16 17:15:18
Run 30.7k 00:20:40 10:55:12 611 506 89 9.41 / 06:22 17:35:59
Run 31.8k 00:09:03 11:04:16 615 511 91 9.31 / 06:26 17:45:02
Run 33.3k 00:09:33 11:13:50 637 529 93 9.32 / 06:26 17:54:36
Run 34.2k 00:09:25 11:23:15 642 531 93 9.17 / 06:32 18:04:01
Run 35.4k 00:09:25 11:32:40 651 539 93 9.1 / 06:35 18:13:27
Run 38.1k 00:19:40 11:52:21 644 535 95 9.04 / 06:38 18:33:07
Run 40.9k 00:18:46 12:11:07 645 534 94 9.03 / 06:38 18:51:54
Run 42.2k 00:08:07 12:19:15 645 534 92 9.05 / 06:37 19:00:01

Paul O'HARA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1104 695 108 596 12:19:15