4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Paul MARK (#545)
Club: Redcliffe Triathlon Club
Finished
GUN TIME:  13:30:35
Place
1113  OF 1451
Male
974  OF 1238
35-39
186  OF 222

Swim 01:03:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:28:12 00:28:12 562 504 97 3.61 / 16:35 07:10:15
Swim 2.7k 00:12:39 00:40:51 555 496 93 3.96 / 15:07 07:22:54
Swim 3.8k 00:22:23 01:03:14 551 491 92 3.6 / 16:38 07:45:18

T1 00:07:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:22 01:10:37 1073 929 178 - / - 07:52:40

Cycle 06:25:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 33.4k 01:09:12 02:19:50 862 789 168 28.95 / 02:04 09:01:53
Bike 36.4k 00:06:23 02:26:13 867 791 167 28.88 / 02:04 09:08:17
Bike 38.7 00:04:29 02:30:43 871 795 168 28.98 / 02:04 09:12:46
Bike 45.5 00:13:13 02:43:56 867 793 168 29.25 / 02:03 09:25:59
Bike 52k 00:13:57 02:57:53 862 788 170 29.08 / 02:03 09:39:57
Bike 55k 00:05:22 03:03:16 853 781 168 29.29 / 02:02 09:45:20
Bike 90k 01:08:57 04:12:14 825 753 162 29.73 / 02:01 10:54:17
Bike 123.4k 01:18:49 05:31:03 823 748 159 28.42 / 02:06 12:13:07
Bike 126.4k 00:07:06 05:38:10 817 744 158 28.34 / 02:06 12:20:13
Bike 128.7k 00:04:35 05:42:45 812 739 157 28.37 / 02:06 12:24:48
Bike 141.3k 00:14:32 05:57:17 811 740 156 29.57 / 02:01 12:39:21
Bike 144.8k 00:15:11 06:12:29 811 740 155 28.78 / 02:05 12:54:32
Bike 145.7k 00:05:45 06:18:14 809 737 155 28.41 / 02:06 13:00:18
Bike 180k 01:18:12 07:36:27 822 747 155 27.99 / 02:08 14:18:31

T2 00:10:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:08 07:46:36 1412 1209 219 - / - 14:28:39

Run 05:43:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:29 07:54:05 1188 1023 192 9.6 / 06:14 14:36:09
Run 2.7k 00:07:30 08:01:36 1205 1035 198 10.79 / 05:33 14:43:39
Run 3.6k 00:07:56 08:09:32 1180 1015 194 9.41 / 06:22 14:51:36
Run 4.8k 00:09:13 08:18:46 1170 1006 195 8.95 / 06:42 15:00:49
Run 7.5k 00:17:13 08:35:59 1161 997 197 9.11 / 06:35 15:18:02
Run 10.3k 00:17:03 08:53:02 1139 978 190 9.3 / 06:27 15:35:06
Run 11.4k 00:09:29 09:02:32 1138 978 191 9 / 06:39 15:44:35
Run 12.9k 00:08:17 09:10:50 1136 976 192 9.18 / 06:31 15:52:53
Run 13.8k 00:08:57 09:19:47 1141 982 193 8.88 / 06:45 16:01:51
Run 15k 00:09:50 09:29:38 1134 975 191 8.73 / 06:52 16:11:41
Run 17.1k 00:18:34 09:48:13 1129 971 185 8.43 / 07:06 16:30:16
Run 20.5k 00:19:29 10:07:42 1132 969 186 8.71 / 06:52 16:49:46
Run 21.6k 00:10:41 10:18:24 1131 967 187 8.53 / 07:01 17:00:27
Run 23.1k 00:11:25 10:29:50 1163 992 191 8.49 / 07:03 17:11:53
Run 24k 00:12:00 10:41:51 1188 1013 196 8.21 / 07:18 17:23:54
Run 25.2k 00:11:19 10:53:10 1190 1012 196 8.1 / 07:24 17:35:14
Run 27.9k 00:22:12 11:15:23 1194 1019 197 8.01 / 07:28 17:57:26
Run 30.7k 00:23:45 11:39:08 1216 1038 196 7.92 / 07:34 18:21:11
Run 31.8k 00:13:06 11:52:14 1230 1048 196 7.76 / 07:43 18:34:18
Run 33.3k 00:12:37 12:04:52 1243 1059 198 7.73 / 07:45 18:46:56
Run 34.2k 00:14:37 12:19:29 1262 1075 200 7.51 / 07:58 19:01:33
Run 35.4k 00:12:22 12:31:52 1263 1076 201 7.44 / 08:03 19:13:56
Run 38.1k 00:23:35 12:55:28 1261 1074 201 7.4 / 08:06 19:37:31
Run 40.9k 00:22:55 13:18:23 1266 1080 201 7.39 / 08:06 20:00:26
Run 42.2k 00:12:11 13:30:35 1266 1081 200 7.36 / 08:09 20:12:38

Paul MARK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #545 1113 186 974 13:30:35