4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Sebastian ROSIEN (#323)
Club: BONDI RUNNING AND TRIATHLON CLUB INC
Finished
GUN TIME:  11:32:25
Place
510  OF 1451
Male
459  OF 1238
30-34
75  OF 151

Swim 01:19:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7 00:34:03 00:34:03 1236 1070 140 2.99 / 20:02 07:21:54
Swim 2.7k 00:16:04 00:50:08 1255 1082 141 3.23 / 18:34 07:37:58
Swim 3.8k 00:29:06 01:19:15 1279 1100 141 2.87 / 20:51 08:07:05

T1 00:06:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:18 01:25:33 865 762 107 - / - 08:13:24

Cycle 05:56:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 33.4k 01:01:50 02:27:24 276 264 45 32.4 / 01:51 09:15:15
Bike 36.4k 00:06:39 02:34:04 359 339 54 31.87 / 01:52 09:21:55
Bike 38.7 00:03:54 02:37:58 345 326 52 32.06 / 01:52 09:25:49
Bike 45.5 00:11:43 02:49:42 330 312 52 32.44 / 01:50 09:37:33
Bike 52k 00:12:42 03:02:24 324 306 49 32.21 / 01:51 09:50:15
Bike 55k 00:05:03 03:07:28 315 299 49 32.38 / 01:51 09:55:19
Bike 90k 01:00:39 04:08:08 254 244 44 33.21 / 01:48 10:55:59
Bike 123.4k 01:17:11 05:25:19 419 391 63 30.88 / 01:56 12:13:10
Bike 126.4k 00:07:08 05:32:28 422 394 63 30.71 / 01:57 12:20:18
Bike 128.7k 00:04:14 05:36:43 419 392 63 30.74 / 01:57 12:24:33
Bike 141.3k 00:13:07 05:49:50 412 385 62 32.08 / 01:52 12:37:40
Bike 144.8k 00:13:51 06:03:41 407 380 61 31.23 / 01:55 12:51:32
Bike 145.7k 00:05:14 06:08:56 402 376 61 30.84 / 01:56 12:56:46
Bike 180k 01:13:10 07:22:06 437 407 66 30.29 / 01:58 14:09:57

T2 00:03:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:56 07:26:02 614 539 81 - / - 14:13:53

Run 04:06:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:32 07:31:35 241 220 49 12.98 / 04:37 14:19:26
Run 2.7k 00:05:21 07:36:57 205 191 44 14.84 / 04:02 14:24:48
Run 3.6k 00:06:00 07:42:57 224 206 46 12.77 / 04:41 14:30:48
Run 4.8k 00:07:20 07:50:17 280 256 55 11.87 / 05:03 14:38:08
Run 7.5k 00:13:32 08:03:50 333 306 62 11.9 / 05:02 14:51:40
Run 10.3k 00:13:28 08:17:18 352 323 65 12.05 / 04:58 15:05:09
Run 11.4k 00:07:20 08:24:39 350 320 64 11.67 / 05:08 15:12:29
Run 12.9k 00:06:01 08:30:40 331 301 63 11.97 / 05:00 15:18:31
Run 13.8k 00:06:04 08:36:44 311 282 57 11.71 / 05:07 15:24:35
Run 15k 00:10:00 08:46:45 407 370 71 11.15 / 05:22 15:34:35
Run 17.1k 00:14:48 09:01:33 418 377 70 10.74 / 05:35 15:49:23
Run 20.5k 00:15:17 09:16:51 435 392 69 11.1 / 05:24 16:04:41
Run 21.6k 00:08:00 09:24:51 430 387 69 10.9 / 05:30 16:12:42
Run 23.1k 00:06:58 09:31:49 428 385 70 11.01 / 05:26 16:19:40
Run 24k 00:07:39 09:39:28 433 387 70 10.79 / 05:33 16:27:19
Run 25.2k 00:08:47 09:48:16 442 392 71 10.63 / 05:38 16:36:07
Run 27.9k 00:16:38 10:04:55 463 407 71 10.53 / 05:41 16:52:46
Run 30.7k 00:16:24 10:21:19 475 417 73 10.5 / 05:42 17:09:10
Run 31.8k 00:07:52 10:29:12 460 405 71 10.41 / 05:45 17:17:03
Run 33.3k 00:07:08 10:36:21 455 402 71 10.49 / 05:42 17:24:12
Run 34.2k 00:07:46 10:44:07 453 400 71 10.35 / 05:47 17:31:58
Run 35.4k 00:08:41 10:52:49 448 394 71 10.27 / 05:50 17:40:40
Run 38.1k 00:15:43 11:08:33 447 392 71 10.27 / 05:50 17:56:24
Run 40.9k 00:16:08 11:24:41 454 398 69 10.28 / 05:50 18:12:32
Run 42.2k 00:07:44 11:32:25 449 394 69 10.27 / 05:50 18:20:16

Sebastian ROSIEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #323 510 75 459 11:32:25