4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Ryan NORMAN (#299)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  11:59:24
Place
663  OF 1451
Male
590  OF 1238
30-34
89  OF 151

Swim 01:02:22 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7 00:27:49 00:27:49 498 447 62 3.66 / 16:21 07:12:15
Swim 2.7k 00:12:21 00:40:10 490 439 61 4.03 / 14:52 07:24:36
Swim 3.8k 00:22:12 01:02:22 504 449 63 3.65 / 16:24 07:46:49

T1 00:04:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 01:06:56 450 395 61 - / - 07:51:22

Cycle 06:24:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 33.4k 01:07:21 02:14:17 717 665 94 29.75 / 02:00 08:58:43
Bike 36.4k 00:06:03 02:20:21 713 661 94 29.75 / 02:01 09:04:47
Bike 38.7 00:04:15 02:24:36 709 658 94 29.89 / 02:00 09:09:02
Bike 45.5 00:12:37 02:37:14 695 646 95 30.23 / 01:59 09:21:40
Bike 52k 00:13:33 02:50:47 694 646 95 30.04 / 01:59 09:35:13
Bike 55k 00:05:29 02:56:17 697 648 96 30.18 / 01:59 09:40:43
Bike 90k 01:10:35 04:06:52 779 716 102 30.01 / 01:59 10:51:18
Bike 123.4k 01:18:58 05:25:50 796 728 103 28.59 / 02:05 12:10:16
Bike 126.4k 00:07:15 05:33:06 796 727 103 28.49 / 02:06 12:17:32
Bike 128.7k 00:04:34 05:37:41 795 726 103 28.52 / 02:06 12:22:07
Bike 141.3k 00:15:39 05:53:20 803 732 104 29.6 / 02:01 12:37:46
Bike 144.8k 00:15:12 06:08:32 805 734 103 28.8 / 02:04 12:52:58
Bike 145.7k 00:05:36 06:14:09 802 731 101 28.45 / 02:06 12:58:35
Bike 180k 01:17:21 07:31:31 803 731 101 28.08 / 02:08 14:15:57

T2 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 07:35:57 730 640 91 - / - 14:20:23

Run 04:23:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:01 07:41:58 483 439 78 11.95 / 05:01 14:26:24
Run 2.7k 00:05:46 07:47:45 429 390 72 13.72 / 04:22 14:32:11
Run 3.6k 00:06:17 07:54:03 418 378 70 11.93 / 05:01 14:38:29
Run 4.8k 00:07:44 08:01:47 465 419 77 11.14 / 05:22 14:46:13
Run 7.5k 00:13:44 08:15:32 475 426 77 11.36 / 05:16 14:59:58
Run 10.3k 00:13:44 08:29:16 477 428 76 11.59 / 05:10 15:13:42
Run 11.4k 00:07:31 08:36:48 470 422 74 11.24 / 05:20 15:21:14
Run 12.9k 00:06:24 08:43:13 459 414 73 11.5 / 05:12 15:27:39
Run 13.8k 00:07:07 08:50:20 470 422 75 11.13 / 05:23 15:34:46
Run 15k 00:08:05 08:58:26 474 426 76 10.91 / 05:29 15:42:52
Run 17.1k 00:15:20 09:13:47 490 439 79 10.48 / 05:43 15:58:13
Run 20.5k 00:16:03 09:29:51 519 461 81 10.79 / 05:33 16:14:17
Run 21.6k 00:08:56 09:38:47 531 467 81 10.55 / 05:41 16:23:13
Run 23.1k 00:07:34 09:46:22 536 472 80 10.62 / 05:38 16:30:48
Run 24k 00:07:50 09:54:12 545 478 81 10.41 / 05:45 16:38:39
Run 25.2k 00:09:55 10:04:08 568 495 84 10.2 / 05:52 16:48:34
Run 27.9k 00:17:04 10:21:12 580 504 84 10.12 / 05:55 17:05:39
Run 30.7k 00:17:37 10:38:50 614 535 86 10.07 / 05:57 17:23:16
Run 31.8k 00:09:03 10:47:53 611 532 86 9.94 / 06:02 17:32:19
Run 33.3k 00:08:50 10:56:44 623 542 87 9.95 / 06:01 17:41:10
Run 34.2k 00:09:12 11:05:56 645 560 90 9.77 / 06:08 17:50:22
Run 35.4k 00:09:57 11:15:54 648 563 91 9.65 / 06:12 18:00:20
Run 38.1k 00:18:33 11:34:28 665 579 92 9.58 / 06:15 18:18:54
Run 40.9k 00:16:42 11:51:10 667 580 95 9.61 / 06:14 18:35:36
Run 42.2k 00:08:13 11:59:24 661 578 94 9.61 / 06:14 18:43:50

Ryan NORMAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #299 663 89 590 11:59:24