4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Mark FLOCKHART (#1592)
Finished
GUN TIME:  11:11:39
Place
408  OF 1451
Male
369  OF 1238
55-59
5  OF 71

Swim 00:55:16 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7 00:25:08 00:25:08 181 164 4 4.05 / 14:47 07:02:35
Swim 2.7k 00:10:46 00:35:55 152 139 4 4.51 / 13:18 07:13:21
Swim 3.8k 00:19:21 00:55:16 148 135 4 4.12 / 14:32 07:32:43

T1 00:04:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:06 00:59:23 345 304 11 - / - 07:36:50

Cycle 05:59:12 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 33.4k 01:06:26 02:05:49 653 608 13 30.16 / 01:59 08:43:16
Bike 36.4k 00:06:03 02:11:53 662 615 13 30.12 / 01:59 08:49:19
Bike 38.7 00:04:16 02:16:09 660 613 13 30.24 / 01:59 08:53:36
Bike 45.5 00:12:37 02:28:47 657 611 13 30.53 / 01:57 09:06:13
Bike 52k 00:13:00 02:41:47 628 587 13 30.46 / 01:58 09:19:14
Bike 55k 00:05:23 02:47:11 627 586 13 30.61 / 01:57 09:24:37
Bike 90k 01:05:18 03:52:29 589 552 9 31.19 / 01:55 10:29:56
Bike 123.4k 01:11:27 05:03:57 522 487 7 30.27 / 01:58 11:41:23
Bike 126.4k 00:06:43 05:10:40 519 484 7 30.18 / 01:59 11:48:07
Bike 128.7k 00:04:20 05:15:01 515 480 7 30.2 / 01:59 11:52:28
Bike 141.3k 00:13:14 05:28:16 515 479 7 31.53 / 01:54 12:05:43
Bike 144.8k 00:14:16 05:42:33 508 474 7 30.68 / 01:57 12:19:59
Bike 145.7k 00:05:17 05:47:50 503 469 7 30.3 / 01:58 12:25:16
Bike 180k 01:10:45 06:58:36 480 448 7 30.06 / 01:59 13:36:02

T2 00:03:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:53 07:02:29 601 527 23 - / - 13:39:55

Run 04:09:10 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:00 07:09:29 1013 884 29 10.28 / 05:50 13:46:56
Run 2.7k 00:06:09 07:15:39 831 736 16 12.3 / 04:52 13:53:05
Run 3.6k 00:06:24 07:22:04 702 625 13 11.03 / 05:26 13:59:30
Run 4.8k 00:07:20 07:29:24 621 556 11 10.69 / 05:36 14:06:51
Run 7.5k 00:13:18 07:42:43 535 479 8 11.18 / 05:21 14:20:09
Run 10.3k 00:13:29 07:56:12 498 448 7 11.5 / 05:12 14:33:39
Run 11.4k 00:07:19 08:03:32 480 431 6 11.2 / 05:21 14:40:59
Run 12.9k 00:06:19 08:09:52 464 417 6 11.48 / 05:13 14:47:19
Run 13.8k 00:06:36 08:16:29 448 403 6 11.18 / 05:21 14:53:56
Run 15k 00:07:41 08:24:11 441 400 6 11.01 / 05:26 15:01:37
Run 17.1k 00:13:43 08:37:54 411 370 6 10.75 / 05:34 15:15:20
Run 20.5k 00:14:08 08:52:02 399 360 5 11.22 / 05:20 15:29:28
Run 21.6k 00:07:58 09:00:00 400 361 6 11.02 / 05:26 15:37:27
Run 23.1k 00:08:37 09:08:38 439 394 7 10.98 / 05:27 15:46:04
Run 24k 00:07:01 09:15:39 424 380 6 10.81 / 05:32 15:53:06
Run 25.2k 00:08:03 09:23:42 413 369 6 10.7 / 05:36 16:01:09
Run 27.9k 00:15:09 09:38:52 413 368 7 10.7 / 05:36 16:16:19
Run 30.7k 00:14:51 09:53:44 404 361 7 10.75 / 05:34 16:31:10
Run 31.8k 00:08:12 10:01:57 400 357 6 10.63 / 05:38 16:39:23
Run 33.3k 00:07:14 10:09:11 403 358 6 10.7 / 05:36 16:46:38
Run 34.2k 00:07:34 10:16:46 403 356 7 10.56 / 05:40 16:54:12
Run 35.4k 00:09:36 10:26:22 418 369 7 10.41 / 05:45 17:03:48
Run 38.1k 00:18:01 10:44:24 441 388 7 10.3 / 05:49 17:21:50
Run 40.9k 00:18:04 11:02:28 468 409 7 10.22 / 05:52 17:39:54
Run 42.2k 00:09:11 11:11:39 483 423 7 10.16 / 05:54 17:49:06

Mark FLOCKHART's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1592 408 5 369 11:11:39