4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Lianne SELLAS (#1378)
Club: Cronulla Triathlon Club
Finished
GUN TIME:  12:32:55
Place
856  OF 1451
Female
100  OF 213
45-49
13  OF 35

Swim 01:06:46 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7 00:29:38 00:29:38 775 89 10 3.44 / 17:26 07:10:17
Swim 2.7k 00:13:21 00:43:00 769 89 10 3.76 / 15:55 07:23:39
Swim 3.8k 00:23:46 01:06:46 779 96 13 3.41 / 17:34 07:47:25

T1 00:06:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:09 01:12:56 831 100 8 - / - 07:53:35

Cycle 06:43:07 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 33.4k 01:11:24 02:24:20 992 93 11 28.06 / 02:08 09:04:59
Bike 36.4k 00:06:42 02:31:03 1004 94 12 27.95 / 02:08 09:11:42
Bike 38.7 00:04:48 02:35:51 1015 97 14 28 / 02:08 09:16:30
Bike 45.5 00:14:17 02:50:09 1045 103 16 28.08 / 02:08 09:30:48
Bike 52k 00:15:10 03:05:20 1067 107 15 27.75 / 02:09 09:45:59
Bike 55k 00:06:02 03:11:22 1077 112 17 27.86 / 02:09 09:52:01
Bike 90k 01:14:17 04:25:39 1097 113 17 28.01 / 02:08 11:06:18
Bike 123.4k 01:20:48 05:46:28 1041 106 16 27.06 / 02:12 12:27:07
Bike 126.4k 00:07:31 05:54:00 1035 106 16 26.98 / 02:13 12:34:39
Bike 128.7k 00:04:52 05:58:52 1034 106 16 27 / 02:13 12:39:31
Bike 141.3k 00:14:47 06:13:39 1024 105 16 28.19 / 02:07 12:54:18
Bike 144.8k 00:15:25 06:29:05 1007 104 15 27.48 / 02:11 13:09:44
Bike 145.7k 00:06:11 06:35:17 1008 104 15 27.12 / 02:12 13:15:56
Bike 180k 01:20:46 07:56:03 997 104 15 26.79 / 02:14 14:36:42

T2 00:05:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:06 08:01:09 899 123 18 - / - 14:41:48

Run 04:31:45 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:10 08:07:20 569 59 7 11.67 / 05:08 14:47:59
Run 2.7k 00:06:24 08:13:44 657 68 10 12.88 / 04:39 14:54:23
Run 3.6k 00:06:47 08:20:31 670 70 9 11.15 / 05:22 15:01:10
Run 4.8k 00:08:07 08:28:39 700 76 8 10.47 / 05:43 15:09:18
Run 7.5k 00:15:49 08:44:29 788 93 14 10.38 / 05:46 15:25:08
Run 10.3k 00:15:49 09:00:18 836 101 14 10.44 / 05:44 15:40:57
Run 11.4k 00:08:37 09:08:55 830 99 14 10.09 / 05:56 15:49:34
Run 12.9k 00:06:54 09:15:50 813 99 14 10.36 / 05:47 15:56:29
Run 13.8k 00:07:42 09:23:33 806 98 13 10.04 / 05:58 16:04:12
Run 15k 00:08:41 09:32:14 804 99 14 9.88 / 06:04 16:12:53
Run 17.1k 00:16:23 09:48:38 804 100 13 9.54 / 06:17 16:29:17
Run 20.5k 00:16:26 10:05:05 809 105 15 9.92 / 06:02 16:45:44
Run 21.6k 00:10:38 10:15:43 832 113 16 9.63 / 06:13 16:56:22
Run 23.1k 00:07:10 10:22:54 816 111 16 9.77 / 06:08 17:03:33
Run 24k 00:08:00 10:30:54 808 111 16 9.61 / 06:14 17:11:33
Run 25.2k 00:08:53 10:39:47 793 109 15 9.53 / 06:17 17:20:26
Run 27.9k 00:16:46 10:56:34 774 107 14 9.54 / 06:17 17:37:13
Run 30.7k 00:17:32 11:14:06 776 107 14 9.54 / 06:17 17:54:45
Run 31.8k 00:09:40 11:23:47 773 108 15 9.41 / 06:22 18:04:26
Run 33.3k 00:07:52 11:31:39 771 107 14 9.49 / 06:19 18:12:18
Run 34.2k 00:08:29 11:40:08 772 107 14 9.37 / 06:24 18:20:47
Run 35.4k 00:09:25 11:49:34 766 109 15 9.29 / 06:27 18:30:13
Run 38.1k 00:18:07 12:07:41 769 109 15 9.27 / 06:28 18:48:20
Run 40.9k 00:16:47 12:24:28 760 105 15 9.31 / 06:26 19:05:07
Run 42.2k 00:08:26 12:32:55 757 104 15 9.31 / 06:26 19:13:34

Lianne SELLAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1378 856 13 100 12:32:55