5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Mark FRAIN (#425)
Finished
GUN TIME:  10:38:08
Place
189  OF 1355
Male
180  OF 1145
35-39
45  OF 188

Swim 01:07:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:07:39 01:07:39 475 425 80 3.36 / 17:48 07:54:11

T1 00:03:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:47 01:11:26 342 298 63 - / - 07:57:58

Cycle 05:32:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike33.2k 01:03:36 02:15:03 263 255 57 31.31 / 01:54 09:01:35
Bike35.7k 00:05:51 02:20:55 271 263 56 30.83 / 01:56 09:07:27
Bike 52.8k 00:28:09 02:49:04 290 280 59 32.44 / 01:50 09:35:36
Bike55.1k 00:04:44 02:53:49 290 280 60 32.29 / 01:51 09:40:21
Bike90k 00:59:09 03:52:58 262 253 57 33.43 / 01:47 10:39:30
Bike123.1k 01:08:38 05:01:36 236 229 50 32.08 / 01:52 11:48:08
Bike125.6k 00:06:00 05:07:37 232 225 50 31.9 / 01:52 11:54:09
Bike142.5k 00:29:12 05:36:50 230 222 47 32.21 / 01:51 12:23:22
Bike145k 00:04:59 05:41:50 228 221 48 32.17 / 01:51 12:28:22
Bike180k 01:02:27 06:44:17 205 200 45 32.44 / 01:50 13:30:49

T2 00:02:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:49 06:47:07 275 236 47 - / - 13:33:39

Run 03:51:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run500mtr 00:02:49 06:49:56 394 355 70 - / - 13:36:28
Run2.5k 00:11:12 07:01:09 304 278 59 10.68 / 05:36 13:47:41
Run6.9k 00:20:47 07:21:57 291 267 59 11.88 / 05:02 14:08:29
Run10.9k 00:21:06 07:43:03 281 258 55 11.69 / 05:07 14:29:35
Run12.9k 00:12:00 07:55:04 268 246 55 11.38 / 05:16 14:41:36
Run17.1k 00:21:52 08:16:57 254 234 54 11.42 / 05:15 15:03:29
Run21.3k 00:22:01 08:38:58 247 227 52 11.42 / 05:15 15:25:30
Run23.3k 00:12:40 08:51:39 241 219 52 11.22 / 05:20 15:38:11
Run27.7k 00:23:24 09:15:04 225 201 50 11.23 / 05:20 16:01:36
Run31.7k 00:22:57 09:38:01 213 190 48 11.12 / 05:23 16:24:33
Run33.7k 00:13:12 09:51:13 205 183 46 10.98 / 05:27 16:37:45
Run37.9k 00:23:51 10:15:04 204 182 44 10.93 / 05:29 17:01:36
Run42.2k 00:23:03 10:38:08 208 186 46 10.95 / 05:28 17:24:40

Mark FRAIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #425 189 45 180 10:38:08