5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Nathan MENZIES (#254)
Finished
GUN TIME:  11:24:15
Place
420  OF 1355
Male
381  OF 1145
30-34
81  OF 155

Swim 01:03:22 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:03:22 01:03:22 311 285 50 3.59 / 16:40 07:49:54

T1 00:03:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:07 01:06:29 164 143 29 - / - 07:53:01

Cycle 05:58:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike33.2k 01:19:12 02:25:42 1136 1007 149 25.14 / 02:23 09:12:14
Bike35.7k 00:05:54 02:31:36 1099 977 145 25.16 / 02:23 09:18:08
Bike 52.8k 00:29:15 03:00:52 981 880 142 27.69 / 02:09 09:47:24
Bike55.1k 00:04:53 03:05:45 967 869 141 27.72 / 02:09 09:52:17
Bike90k 01:01:37 04:07:23 790 720 124 29.85 / 02:00 10:53:55
Bike123.1k 01:10:28 05:17:51 618 570 104 29.38 / 02:02 12:04:23
Bike125.6k 00:06:05 05:23:57 608 561 104 29.27 / 02:02 12:10:29
Bike142.5k 00:29:56 05:53:53 584 541 99 29.74 / 02:01 12:40:25
Bike145k 00:05:07 05:59:01 575 532 97 29.74 / 02:01 12:45:33
Bike180k 01:06:04 07:05:05 529 494 94 30.11 / 01:59 13:51:37

T2 00:02:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:41 07:07:47 237 204 30 - / - 13:54:19

Run 04:16:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run500mtr 00:03:12 07:11:00 806 703 131 - / - 13:57:32
Run2.5k 00:12:59 07:24:00 752 662 126 9.25 / 06:28 14:10:32
Run6.9k 00:24:21 07:48:21 763 666 123 10.2 / 05:52 14:34:53
Run10.9k 00:25:28 08:13:49 788 688 121 9.9 / 06:03 15:00:21
Run12.9k 00:13:41 08:27:30 744 649 117 9.7 / 06:10 15:14:02
Run17.1k 00:24:01 08:51:32 677 589 108 9.89 / 06:03 15:38:04
Run21.3k 00:24:11 09:15:43 631 551 103 9.98 / 06:00 16:02:15
Run23.3k 00:13:29 09:29:12 585 510 97 9.88 / 06:04 16:15:44
Run27.7k 00:24:45 09:53:58 540 468 89 10 / 05:59 16:40:30
Run31.7k 00:24:18 10:18:16 493 426 85 9.98 / 06:00 17:04:48
Run33.7k 00:14:58 10:33:15 488 420 85 9.84 / 06:05 17:19:47
Run37.9k 00:26:25 10:59:40 480 412 85 9.8 / 06:07 17:46:12
Run42.2k 00:24:35 11:24:15 472 406 82 9.87 / 06:04 18:10:47

Nathan MENZIES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #254 420 81 381 11:24:15