6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Simon PROCTOR (#500)
Finished
GUN TIME:  11:33:19
Place
558  OF 1288
Male
510  OF 1105
35-39
129  OF 218

Swim 01:08:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:08:15 01:08:15 608 562 128 3.34 / 17:57

T1 00:06:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:55 01:15:11 1048 911 191 - / -

Cycle 06:12:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 34.7km 01:07:45 02:22:56 763 712 161 30.72 / 01:57
Bike 37.3km 00:04:54 02:27:50 775 721 162 30.8 / 01:56
Bike 56.2km 00:38:47 03:06:38 863 797 181 30.25 / 01:58
Bike 90km 01:10:57 04:17:36 848 784 181 29.6 / 02:01
Bike 124.5km 01:10:40 05:28:16 803 739 174 29.51 / 02:01
Bike 127.1km 00:05:04 05:33:21 802 738 174 29.53 / 02:01
Bike 146km 00:38:00 06:11:21 773 715 169 29.57 / 02:01
Cycle 01:16:41 07:28:03 763 703 165 28.96 / 02:04

T2 00:04:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:24 07:32:27 835 717 155 - / -

Run 04:00:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 4km 00:21:23 07:53:50 601 542 139 11.22 / 05:20
Run 10km 00:35:43 08:29:33 551 501 125 10.5 / 05:42
Run 14km 00:21:31 08:51:05 500 457 114 10.68 / 05:37
Run 21km 00:35:53 09:26:58 433 400 104 11 / 05:27
Run 25km 00:21:50 09:48:49 379 346 90 10.99 / 05:27
Run 31km 00:36:24 10:25:14 344 314 84 10.76 / 05:34
Run 35km 00:25:27 10:50:41 362 330 89 10.59 / 05:39
Run 41.5km 00:39:07 11:29:49 374 342 87 10.49 / 05:43
Run 00:03:30 11:33:19 373 341 86 10.51 / 05:42

Simon PROCTOR's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #500 558 129 510 11:33:19