6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Shane DASH (#387)
Finished
GUN TIME:  12:21:44
Place
793  OF 1288
Male
710  OF 1105
35-39
172  OF 218

Swim 01:09:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:09:10 01:09:10 653 600 137 3.29 / 18:12

T1 00:05:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:48 01:14:59 863 758 166 - / -

Cycle 06:12:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 34.7km 01:07:31 02:22:31 753 703 158 30.83 / 01:56
Bike 37.3km 00:04:46 02:27:17 752 702 158 30.95 / 01:56
Bike 56.2km 00:37:39 03:04:57 808 752 170 30.66 / 01:57
Bike 90km 01:11:59 04:16:57 839 775 179 29.67 / 02:01
Bike 124.5km 01:11:02 05:27:59 801 737 173 29.52 / 02:01
Bike 127.1km 00:05:07 05:33:06 800 736 172 29.54 / 02:01
Bike 146km 00:39:17 06:12:23 793 729 172 29.45 / 02:02
Cycle 01:14:55 07:27:19 759 699 164 29 / 02:04

T2 00:03:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:56 07:31:15 730 625 137 - / -

Run 04:50:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 4km 00:20:54 07:52:10 529 482 127 11.47 / 05:13
Run 10km 00:36:24 08:28:35 568 516 130 10.46 / 05:43
Run 14km 00:24:14 08:52:49 623 558 139 10.29 / 05:49
Run 21km 00:42:16 09:35:05 675 598 146 10.17 / 05:53
Run 25km 00:31:11 10:06:17 746 656 155 9.67 / 06:12
Run 31km 00:46:48 10:53:06 759 664 157 9.21 / 06:30
Run 35km 00:29:19 11:22:25 760 665 159 9.08 / 06:36
Run 41.5km 00:54:54 12:17:19 836 731 175 8.7 / 06:53
Run 00:04:25 12:21:44 838 733 176 8.71 / 06:53

Shane DASH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #387 793 172 710 12:21:44