6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Adrian COATES (#374)
Finished
GUN TIME:  11:02:18
Place
399  OF 1288
Male
371  OF 1105
35-39
102  OF 218

Swim 01:00:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:00:38 01:00:38 205 185 40 3.75 / 15:57

T1 00:06:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:28 01:07:06 980 854 178 - / -

Cycle 05:34:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 34.7km 01:03:09 02:10:15 416 401 102 32.96 / 01:49
Bike 37.3km 00:04:32 02:14:48 428 411 105 33.05 / 01:48
Bike 56.2km 00:33:15 02:48:04 412 393 101 33.39 / 01:47
Bike 90km 01:01:50 03:49:54 342 331 88 33.16 / 01:48
Bike 124.5km 01:03:16 04:53:11 312 301 80 33.04 / 01:48
Bike 127.1km 00:04:27 04:57:39 308 298 79 33.07 / 01:48
Bike 146km 00:35:19 05:32:58 301 291 76 32.94 / 01:49
Cycle 01:08:27 06:41:25 292 284 76 32.3 / 01:51

T2 00:03:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:58 06:45:23 742 635 141 - / -

Run 04:16:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 4km 00:20:36 07:06:00 477 437 115 11.64 / 05:09
Run 10km 00:37:24 07:43:24 609 550 140 10.34 / 05:48
Run 14km 00:23:28 08:06:53 620 555 138 10.3 / 05:49
Run 21km 00:39:33 08:46:26 621 556 138 10.4 / 05:45
Run 25km 00:25:01 09:11:27 607 540 134 10.26 / 05:50
Run 31km 00:41:41 09:53:09 591 528 133 9.9 / 06:03
Run 35km 00:25:44 10:18:53 576 515 132 9.83 / 06:05
Run 41.5km 00:39:45 10:58:38 553 495 129 9.83 / 06:06
Run 00:03:39 11:02:18 553 495 128 9.85 / 06:05

Adrian COATES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #374 399 102 371 11:02:18