6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Sonia WHITE (#1479)
Finished
GUN TIME:  13:07:39
Place
969  OF 1288
Female
106  OF 183
50-54
6  OF 20

Swim 01:22:13 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 01:22:13 01:22:13 1148 144 14 2.77 / 21:38

T1 00:05:37 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:37 01:27:50 827 100 7 - / -

Cycle 07:24:50 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 34.7km 01:36:45 03:04:35 1279 181 20 21.51 / 02:47
Bike 37.3km 00:05:41 03:10:16 1279 180 19 21.84 / 02:44
Bike 56.2km 00:44:07 03:54:23 1277 180 19 23 / 02:36
Bike 90km 01:20:44 05:15:08 1259 172 17 23.75 / 02:31
Bike 124.5km 01:19:22 06:34:30 1240 162 15 24.35 / 02:27
Bike 127.1km 00:05:43 06:40:14 1240 162 15 24.41 / 02:27
Bike 146km 00:43:52 07:24:06 1224 153 11 24.58 / 02:26
Cycle 01:28:34 08:52:40 1213 149 11 24.27 / 02:28

T2 00:06:44 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:06:44 08:59:25 1145 165 17 - / -

Run 04:08:14 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 4km 00:20:40 09:20:06 482 42 2 11.6 / 05:10
Run 10km 00:33:58 09:54:05 415 32 2 10.97 / 05:27
Run 14km 00:24:05 10:18:10 505 45 2 10.66 / 05:37
Run 21km 00:36:46 10:54:56 461 40 2 10.9 / 05:30
Run 25km 00:23:44 11:18:41 453 41 3 10.77 / 05:34
Run 31km 00:40:16 11:58:58 457 42 3 10.35 / 05:47
Run 35km 00:24:02 12:23:00 439 41 3 10.31 / 05:49
Run 41.5km 00:40:31 13:03:32 443 42 2 10.2 / 05:52
Run 00:04:07 13:07:39 449 42 2 10.2 / 05:52

Sonia WHITE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1479 969 6 106 13:07:39