6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Sonja DYASON (#1430)
Finished
GUN TIME:  11:27:53
Place
529  OF 1288
Female
46  OF 183
45-49
3  OF 26

Swim 01:03:41 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:03:41 01:03:41 359 29 2 3.57 / 16:45

T1 00:04:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:19 01:08:00 494 57 5 - / -

Cycle 06:00:45 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 34.7km 01:04:27 02:12:28 519 32 3 32.29 / 01:51
Bike 37.3km 00:04:46 02:17:14 542 34 3 32.32 / 01:51
Bike 56.2km 00:34:18 02:51:32 546 35 3 32.56 / 01:50
Bike 90km 01:06:33 03:58:05 559 36 4 31.74 / 01:53
Bike 124.5km 01:09:22 05:07:28 573 38 4 31.19 / 01:55
Bike 127.1km 00:04:55 05:12:24 575 40 4 31.2 / 01:55
Bike 146km 00:37:08 05:49:33 568 39 4 31.11 / 01:55
Cycle 01:19:13 07:08:46 621 45 4 29.93 / 02:00

T2 00:03:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:37 07:12:23 651 91 13 - / -

Run 04:15:29 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 4km 00:21:08 07:33:31 566 53 4 11.35 / 05:17
Run 10km 00:36:27 08:09:59 585 56 4 10.41 / 05:45
Run 14km 00:23:14 08:33:13 588 59 4 10.39 / 05:46
Run 21km 00:39:19 09:12:32 592 61 4 10.48 / 05:43
Run 25km 00:23:42 09:36:14 556 55 4 10.42 / 05:45
Run 31km 00:40:20 10:16:35 532 55 4 10.09 / 05:56
Run 35km 00:24:23 10:40:58 515 53 3 10.06 / 05:57
Run 41.5km 00:42:43 11:23:42 534 58 4 9.9 / 06:03
Run 00:04:10 11:27:53 535 58 4 9.91 / 06:03

Sonja DYASON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1430 529 3 46 11:27:53