1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Ian JONES (#174)
Finished
GUN TIME:  10:56:24
Place
218  OF 1018
Male
199  OF 859
30-34
42  OF 108

Swim 00:56:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:56:52 00:56:52 93 82 18 4 / 14:58

T1 00:03:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:39 01:00:31 351 288 57 - / -

Cycle 05:55:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 49k 01:42:05 02:42:37 504 467 84 28.79 / 02:05
Bike 90k 01:14:08 03:56:45 498 462 84 30.64 / 01:57
Bike 139k 01:44:18 05:41:04 404 377 70 29.72 / 02:01
Cycle 180k 01:15:19 06:56:24 397 370 69 30.34 / 01:58

T2 00:03:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:24 06:59:48 297 248 47 - / -

Run 03:56:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.6k 00:08:40 07:08:29 447 397 68 11.06 / 05:25
Run 6.7 00:27:50 07:36:19 429 381 66 11 / 05:27
Run 12 00:29:53 08:06:13 360 317 57 10.84 / 05:32
Run 17 00:28:31 08:34:44 334 295 50 10.74 / 05:35
Run 22.5 00:30:39 09:05:24 296 260 49 10.74 / 05:34
Run 27.6 00:28:55 09:34:20 267 232 46 10.71 / 05:35
Run 38k 00:00:00 10:33:44 210 182 39 10.65 / 05:37
Run 42.2k 00:22:39 10:56:24 191 165 38 10.7 / 05:36

Ian JONES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #174 218 42 199 10:56:24