28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Kaj MUNK (#983)
Finished
GUN TIME:  11:21:25
Place
467  OF 1384
Male
437  OF 1179
40-44
73  OF 240

Swim 01:08:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:08:40 01:08:40 970 855 175 3.31 / 18:04

T1 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:20 01:13:02 524 447 84 - / -

Cycle 05:33:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:50:58 02:04:01 354 340 57 35.31 / 01:41
Cycle 60k 00:50:53 02:54:56 293 286 43 35.33 / 01:41
Cycle 90k 00:53:02 03:48:00 278 272 40 34.85 / 01:43
Cycle 120k 00:58:22 04:46:23 304 295 43 33.74 / 01:46
Cycle 150k 00:57:14 05:43:39 310 299 41 33.25 / 01:48
Cycle 180k 01:02:37 06:46:18 299 288 39 32.4 / 01:51

T2 00:04:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:26 06:50:45 683 605 104 - / -

Run 04:30:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:15:58 07:06:44 304 282 51 13.52 / 04:26
Run 10.7k 00:39:30 07:46:15 384 349 63 11.56 / 05:11
Run 17.8k 00:38:57 08:25:14 358 326 62 11.3 / 05:18
Run 24.8k 00:48:11 09:13:26 440 398 75 10.42 / 05:45
Run 32k 00:52:29 10:05:57 552 490 87 9.83 / 06:06
Run 37k 00:52:15 10:58:14 592 523 93 8.97 / 06:41
Run 42.2k 00:23:08 11:21:25 588 520 93 9.35 / 06:24

Kaj MUNK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #983 467 73 437 11:21:25