28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Louise MILLS (#954)
Finished
GUN TIME:  12:44:48
Place
912  OF 1384
Female
95  OF 205
30-34
21  OF 39

Swim 01:07:32 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:07:32 01:07:32 903 107 22 3.37 / 17:46

T1 00:04:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:49 01:12:22 677 102 21 - / -

Cycle 06:59:43 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 01:02:27 02:14:51 1184 127 29 28.81 / 02:04
Cycle 60k 01:04:38 03:19:30 1169 124 27 28.32 / 02:07
Cycle 90k 01:08:50 04:28:21 1201 133 30 27.55 / 02:10
Cycle 120k 01:12:18 05:40:41 1180 132 29 26.83 / 02:14
Cycle 150k 01:11:06 06:51:48 1183 134 27 26.51 / 02:15
Cycle 180k 01:20:17 08:12:07 1178 136 28 25.73 / 02:19

T2 00:05:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:39 08:17:47 935 123 23 - / -

Run 04:26:58 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:21:57 08:39:46 1153 150 31 9.83 / 06:06
Run 10.7k 00:43:28 09:23:16 883 96 19 9.8 / 06:07
Run 17.8k 00:43:15 10:06:32 754 83 17 9.82 / 06:06
Run 24.8k 00:44:46 10:51:20 658 73 14 9.69 / 06:11
Run 32k 00:43:33 11:34:54 581 66 13 9.74 / 06:09
Run 37k 00:45:19 12:20:15 526 58 11 9.15 / 06:33
Run 42.2k 00:24:30 12:44:47 550 62 13 9.48 / 06:19

Louise MILLS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #954 912 21 95 12:44:48