28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Robert MCQUAID (#931)
Finished
GUN TIME:  15:22:54
Place
1301  OF 1384
Male
1120  OF 1179
30-34
177  OF 182

Swim 01:13:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:13:19 01:13:19 1153 1005 165 3.1 / 19:17

T1 00:08:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:00 01:21:21 1250 1061 169 - / -

Cycle 07:13:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:01:17 02:22:40 1134 1019 167 29.36 / 02:02
Cycle 60k 01:03:18 03:25:59 1120 1007 164 28.88 / 02:04
Cycle 90k 01:06:11 04:32:12 1133 1020 166 28.29 / 02:07
Cycle 120k 01:19:20 05:51:33 1201 1063 172 26.64 / 02:15
Cycle 150k 01:11:25 07:03:00 1202 1061 171 26.34 / 02:16
Cycle 180k 01:32:09 08:35:10 1247 1091 173 24.89 / 02:24

T2 00:11:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:11:38 08:46:49 1337 1136 177 - / -

Run 06:36:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:27:08 09:13:58 1305 1116 176 7.96 / 07:32
Run 10.7k 00:57:25 10:11:25 1269 1086 177 7.59 / 07:54
Run 17.8k 00:54:16 11:05:43 1232 1061 176 7.69 / 07:48
Run 24.8k 00:55:39 12:01:24 1177 1013 172 7.64 / 07:50
Run 32k 00:59:38 13:01:03 1171 1006 171 7.55 / 07:56
Run 37k 00:59:46 14:00:51 1156 994 173 7.07 / 08:29
Run 42.2k 01:22:01 15:22:53 1319 1122 177 6.39 / 09:23

Robert MCQUAID's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #931 1301 177 1120 15:22:54