28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Lachlan ARNOLD (#74)
Finished
GUN TIME:  13:53:34
Place
1160  OF 1384
Male
1016  OF 1179
35-39
241  OF 279

Swim 00:58:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:58:18 00:58:18 387 356 91 3.91 / 15:20

T1 00:07:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:42 01:06:01 1218 1035 253 - / -

Cycle 06:50:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 01:00:07 02:06:09 1087 985 241 29.94 / 02:00
Cycle 60k 01:01:51 03:08:02 1070 972 240 29.5 / 02:02
Cycle 90k 01:05:29 04:13:32 1084 979 241 28.79 / 02:05
Cycle 120k 01:10:46 05:24:20 1080 972 238 27.87 / 02:09
Cycle 150k 01:09:55 06:34:16 1095 984 242 27.41 / 02:11
Cycle 180k 01:21:51 07:56:08 1116 999 243 26.33 / 02:16

T2 00:07:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:25 08:03:35 1151 983 237 - / -

Run 05:49:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:21:53 08:25:30 1149 1001 241 9.86 / 06:04
Run 10.7k 00:54:41 09:20:12 1168 1013 244 8.38 / 07:09
Run 17.8k 00:57:32 10:17:46 1183 1020 242 7.96 / 07:32
Run 24.8k 01:01:31 11:19:18 1190 1023 243 7.6 / 07:53
Run 32k 01:01:26 12:20:45 1192 1022 243 7.46 / 08:02
Run 37k 01:04:55 13:25:41 1195 1022 244 6.89 / 08:42
Run 42.2k 00:27:51 13:53:33 1178 1007 240 7.23 / 08:17

Lachlan ARNOLD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #74 1160 241 1016 13:53:34