28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Danielle INGRAM (#684)
Finished
GUN TIME:  14:52:09
Place
1269  OF 1384
Female
174  OF 205
35-39
43  OF 51

Swim 01:04:21 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:04:21 01:04:21 726 78 16 3.54 / 16:56

T1 00:05:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:15 01:09:37 783 123 32 - / -

Cycle 07:10:25 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30k 01:04:09 02:13:48 1242 153 37 28.05 / 02:08
Cycle 60k 01:07:13 03:21:02 1241 151 37 27.39 / 02:11
Cycle 90k 01:10:26 04:31:30 1263 153 36 26.75 / 02:14
Cycle 120k 01:15:29 05:47:00 1254 152 36 25.95 / 02:18
Cycle 150k 01:11:52 06:58:54 1245 153 37 25.76 / 02:19
Cycle 180k 01:21:08 08:20:03 1230 151 37 25.09 / 02:23

T2 00:07:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:07:08 08:27:13 1127 158 44 - / -

Run 06:24:54 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.6k 00:28:21 08:55:35 1322 193 48 7.61 / 07:52
Run 10.7k 01:03:54 09:59:31 1327 193 48 6.95 / 08:37
Run 17.8k 01:02:03 11:01:36 1326 195 49 6.91 / 08:40
Run 24.8k 01:07:23 12:09:00 1326 196 49 6.7 / 08:56
Run 32k 01:05:20 13:14:22 1315 194 49 6.68 / 08:58
Run 37k 01:05:29 14:19:53 1301 194 49 6.29 / 09:31
Run 42.2k 00:32:14 14:52:08 1289 193 47 6.57 / 09:07

Danielle INGRAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #684 1269 43 174 14:52:09