28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Sophie HOLT (#652)
Finished
GUN TIME:  12:08:21
Place
741  OF 1384
Female
68  OF 205
30-34
13  OF 39

Swim 01:05:27 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:05:27 01:05:27 799 87 20 3.48 / 17:13

T1 00:04:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:05 01:09:33 439 64 14 - / -

Cycle 05:57:04 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 00:54:11 02:03:46 660 33 7 33.21 / 01:48
Cycle 60k 00:56:45 03:00:32 691 37 8 32.44 / 01:50
Cycle 90k 00:57:40 03:58:14 669 34 8 32.01 / 01:52
Cycle 120k 01:00:59 04:59:14 644 34 8 31.35 / 01:54
Cycle 150k 00:59:10 05:58:25 604 31 8 31.15 / 01:55
Cycle 180k 01:08:12 07:06:39 613 35 8 30.24 / 01:59

T2 00:05:26 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:26 07:12:06 889 115 22 - / -

Run 04:56:12 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:19:32 07:31:40 929 102 18 11.05 / 05:25
Run 10.7k 00:46:40 08:18:22 917 104 21 9.69 / 06:11
Run 17.8k 00:49:08 09:07:31 928 111 22 9.25 / 06:28
Run 24.8k 00:49:36 09:57:09 875 100 21 9.01 / 06:39
Run 32k 00:51:30 10:48:41 855 95 21 8.86 / 06:46
Run 37k 00:52:55 11:41:38 850 100 22 8.23 / 07:17
Run 42.2k 00:26:41 12:08:20 863 99 21 8.54 / 07:01

Sophie HOLT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #652 741 13 68 12:08:21