28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Rob GRUMMITT (#581)
Finished
GUN TIME:  11:42:22
Place
589  OF 1384
Male
541  OF 1179
30-34
109  OF 182

Swim 01:00:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:00:35 01:00:35 536 494 92 3.76 / 15:56

T1 00:03:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:55 01:04:31 378 325 61 - / -

Cycle 05:56:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:53:51 01:58:24 629 598 113 33.42 / 01:47
Cycle 60k 00:56:21 02:54:46 648 616 123 32.65 / 01:50
Cycle 90k 00:57:13 03:52:01 632 602 121 32.24 / 01:51
Cycle 120k 01:01:09 04:53:12 614 583 118 31.48 / 01:54
Cycle 150k 00:59:46 05:52:59 596 567 114 31.2 / 01:55
Cycle 180k 01:08:19 07:01:20 609 577 116 30.26 / 01:58

T2 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:32 07:05:54 704 622 110 - / -

Run 04:36:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:19:31 07:25:26 924 826 150 11.06 / 05:25
Run 10.7k 00:44:18 08:09:45 809 719 139 10.05 / 05:58
Run 17.8k 00:43:34 08:53:21 725 647 123 9.94 / 06:02
Run 24.8k 00:46:38 09:40:00 672 597 115 9.65 / 06:12
Run 32k 00:46:54 10:26:56 639 566 112 9.55 / 06:16
Run 37k 00:51:25 11:18:23 648 572 114 8.79 / 06:49
Run 42.2k 00:23:57 11:42:21 649 573 110 9.15 / 06:33

Rob GRUMMITT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #581 589 109 541 11:42:22