28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Romain GROLEAU (#579)
Finished
GUN TIME:  12:07:49
Place
740  OF 1384
Male
673  OF 1179
30-34
131  OF 182

Swim 01:03:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:03:59 01:03:59 697 624 112 3.56 / 16:50

T1 00:06:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:36 01:10:36 1061 897 149 - / -

Cycle 06:07:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:55:18 02:05:55 761 717 139 32.54 / 01:50
Cycle 60k 00:56:57 03:02:54 740 698 139 32.06 / 01:52
Cycle 90k 00:57:14 04:00:10 697 662 133 31.85 / 01:53
Cycle 120k 01:01:56 05:02:07 681 644 128 31.1 / 01:55
Cycle 150k 01:02:38 06:04:47 710 670 132 30.59 / 01:57
Cycle 180k 01:13:25 07:18:13 755 705 135 29.37 / 02:02

T2 00:06:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:51 07:25:06 1096 943 156 - / -

Run 04:42:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:18:17 07:43:25 728 652 123 11.8 / 05:04
Run 10.7k 00:41:36 08:25:02 609 546 105 10.71 / 05:36
Run 17.8k 00:45:34 09:10:38 669 597 115 10.12 / 05:55
Run 24.8k 00:51:15 10:01:55 722 642 124 9.48 / 06:19
Run 32k 00:51:24 10:53:20 753 668 124 9.22 / 06:30
Run 37k 00:50:49 11:44:11 736 654 122 8.56 / 07:00
Run 42.2k 00:23:35 12:07:48 726 644 120 8.95 / 06:41

Romain GROLEAU's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #579 740 131 673 12:07:49