28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Darren GOODWIN (#558)
Finished
GUN TIME:  11:42:37
Place
595  OF 1384
Male
545  OF 1179
35-39
141  OF 279

Swim 01:10:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:10:02 01:10:02 1041 915 225 3.25 / 18:25

T1 00:05:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:43 01:15:47 906 759 197 - / -

Cycle 05:48:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:51:11 02:07:00 371 356 95 35.16 / 01:42
Cycle 60k 00:52:43 02:59:44 381 369 99 34.63 / 01:43
Cycle 90k 00:55:10 03:54:56 399 383 104 33.93 / 01:46
Cycle 120k 01:01:20 04:56:18 458 437 116 32.65 / 01:50
Cycle 150k 00:59:09 05:55:28 461 440 118 32.18 / 01:51
Cycle 180k 01:09:15 07:04:45 506 480 127 30.95 / 01:56

T2 00:07:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:04 07:11:50 1116 962 233 - / -

Run 04:30:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:19:24 07:31:15 907 811 203 11.12 / 05:23
Run 10.7k 00:43:18 08:14:35 750 670 178 10.23 / 05:51
Run 17.8k 00:42:41 08:57:18 666 594 158 10.12 / 05:55
Run 24.8k 00:46:41 09:44:01 631 562 148 9.77 / 06:08
Run 32k 00:45:01 10:29:03 583 517 138 9.73 / 06:09
Run 37k 00:50:42 11:19:47 598 529 139 8.95 / 06:42
Run 42.2k 00:22:48 11:42:36 589 521 136 9.35 / 06:24

Darren GOODWIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #558 595 141 545 11:42:37