28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Jeff ALDENHOVEN (#48)
Finished
GUN TIME:  10:53:54
Place
318  OF 1384
Male
298  OF 1179
35-39
89  OF 279

Swim 00:54:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:54:07 00:54:07 159 143 35 4.21 / 14:14

T1 00:04:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:33 00:58:41 587 503 143 - / -

Cycle 05:46:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:52:23 01:51:05 483 465 123 34.35 / 01:44
Cycle 60k 00:53:40 02:44:46 470 451 123 33.93 / 01:46
Cycle 90k 00:54:39 03:39:27 439 421 113 33.59 / 01:47
Cycle 120k 00:59:06 04:38:34 436 416 111 32.74 / 01:49
Cycle 150k 00:59:20 05:37:55 453 432 117 32.23 / 01:51
Cycle 180k 01:07:18 06:45:15 475 453 121 31.16 / 01:55

T2 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:21 06:48:37 405 364 105 - / -

Run 04:05:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:16:16 07:04:54 352 327 85 13.27 / 04:31
Run 10.7k 00:39:19 07:44:15 389 354 96 11.54 / 05:11
Run 17.8k 00:39:57 08:24:14 387 350 92 11.17 / 05:22
Run 24.8k 00:43:23 09:07:39 375 340 89 10.7 / 05:36
Run 32k 00:43:50 09:51:30 357 323 83 10.49 / 05:42
Run 37k 00:43:31 10:35:02 330 300 80 9.8 / 06:07
Run 42.2k 00:18:49 10:53:53 309 281 77 10.32 / 05:48

Jeff ALDENHOVEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #48 318 89 298 10:53:54