28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Sean DOWLING (#414)
Finished
GUN TIME:  11:49:28
Place
641  OF 1384
Male
583  OF 1179
50-54
25  OF 105

Swim 00:57:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:57:39 00:57:39 342 314 16 3.95 / 15:10

T1 00:04:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:25 01:02:06 551 473 25 - / -

Cycle 05:53:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:53:17 01:55:24 581 554 26 33.77 / 01:46
Cycle 60k 00:55:26 02:50:51 587 560 23 33.1 / 01:48
Cycle 90k 00:57:05 03:47:58 583 556 24 32.55 / 01:50
Cycle 120k 00:59:53 04:47:52 562 534 22 31.89 / 01:52
Cycle 150k 01:00:52 05:48:46 566 539 23 31.39 / 01:54
Cycle 180k 01:06:47 06:55:35 558 529 22 30.55 / 01:57

T2 00:07:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:21 07:02:58 1144 978 81 - / -

Run 04:46:28 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:18:06 07:21:05 693 621 31 11.92 / 05:01
Run 10.7k 00:44:30 08:05:37 748 668 32 10.24 / 05:51
Run 17.8k 00:43:47 08:49:26 697 623 32 10.03 / 05:58
Run 24.8k 00:52:12 09:41:40 760 675 34 9.37 / 06:23
Run 32k 00:49:27 10:31:09 749 664 37 9.22 / 06:30
Run 37k 00:54:03 11:25:13 772 685 38 8.46 / 07:05
Run 42.2k 00:24:13 11:49:27 770 683 37 8.83 / 06:47

Sean DOWLING's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #414 641 25 583 11:49:28