28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Selina CLIFFORD (#302)
Finished
GUN TIME:  12:41:54
Place
897  OF 1384
Female
93  OF 205
30-34
20  OF 39

Swim 01:05:58 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:05:58 01:05:58 816 89 21 3.45 / 17:21

T1 00:06:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:42 01:12:41 1076 166 37 - / -

Cycle 06:55:38 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 00:58:43 02:11:26 1018 90 19 30.65 / 01:57
Cycle 60k 01:02:43 03:14:10 1055 97 20 29.63 / 02:01
Cycle 90k 01:08:09 04:22:20 1114 109 24 28.47 / 02:06
Cycle 120k 01:12:24 05:34:46 1121 115 25 27.47 / 02:11
Cycle 150k 01:11:43 06:46:31 1144 122 26 26.96 / 02:13
Cycle 180k 01:21:49 08:08:21 1150 125 26 25.98 / 02:18

T2 00:05:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:55 08:14:18 979 132 26 - / -

Run 04:27:34 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:18:36 08:32:56 785 82 15 11.6 / 05:10
Run 10.7k 00:42:12 09:15:10 652 69 12 10.55 / 05:41
Run 17.8k 00:41:33 09:56:44 575 62 10 10.42 / 05:45
Run 24.8k 00:46:21 10:43:06 576 61 10 10 / 05:59
Run 32k 00:46:23 11:29:30 553 63 11 9.83 / 06:05
Run 37k 00:48:43 12:18:15 542 61 12 9.1 / 06:35
Run 42.2k 00:23:37 12:41:53 559 65 14 9.46 / 06:20

Selina CLIFFORD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #302 897 20 93 12:41:54