28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Luke CABLE (#238)
Finished
GUN TIME:  12:40:02
Place
889  OF 1384
Male
798  OF 1179
30-34
151  OF 182

Swim 01:08:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:08:37 01:08:37 969 854 149 3.32 / 18:03

T1 00:04:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:25 01:13:04 548 470 88 - / -

Cycle 06:17:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:55:08 02:08:13 749 706 138 32.64 / 01:50
Cycle 60k 00:58:34 03:06:49 802 751 141 31.65 / 01:53
Cycle 90k 01:01:14 04:08:04 853 796 146 30.85 / 01:56
Cycle 120k 01:05:48 05:13:54 866 806 145 29.89 / 02:00
Cycle 150k 01:02:18 06:16:14 847 786 142 29.68 / 02:01
Cycle 180k 01:14:04 07:30:19 873 812 143 28.62 / 02:05

T2 00:02:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:55 07:33:15 317 289 56 - / -

Run 05:06:44 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:20:26 07:53:43 1028 910 160 10.56 / 05:40
Run 10.7k 00:44:58 08:38:42 881 786 150 9.81 / 06:06
Run 17.8k 00:50:13 09:28:57 931 820 154 9.23 / 06:29
Run 24.8k 00:52:48 10:21:47 926 814 153 8.83 / 06:47
Run 32k 00:53:41 11:15:30 928 815 150 8.64 / 06:56
Run 37k 00:56:34 12:12:05 926 811 149 7.96 / 07:32
Run 42.2k 00:27:54 12:40:01 935 819 153 8.25 / 07:16

Luke CABLE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #238 889 151 798 12:40:02