28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Gareth WILLIAMS (#1485)
Finished
GUN TIME:  11:46:58
Place
628  OF 1384
Male
571  OF 1179
30-34
112  OF 182

Swim 01:04:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:04:43 01:04:43 746 664 120 3.52 / 17:01

T1 00:04:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:28 01:09:13 564 484 89 - / -

Cycle 05:55:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:54:27 02:03:41 684 650 126 33.05 / 01:48
Cycle 60k 00:56:06 02:59:48 664 631 127 32.55 / 01:50
Cycle 90k 00:58:31 03:58:20 687 653 130 31.93 / 01:52
Cycle 120k 01:00:47 04:59:09 651 616 125 31.31 / 01:54
Cycle 150k 00:58:59 05:58:10 605 574 119 31.14 / 01:55
Cycle 180k 01:06:23 07:04:34 587 556 114 30.39 / 01:58

T2 00:06:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:13 07:10:48 1015 878 147 - / -

Run 04:36:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:17:14 07:28:04 536 487 94 12.52 / 04:47
Run 10.7k 00:43:11 08:11:16 631 564 109 10.62 / 05:38
Run 17.8k 00:44:45 08:56:02 659 588 113 10.15 / 05:54
Run 24.8k 00:48:45 09:44:49 668 594 114 9.66 / 06:12
Run 32k 00:46:56 10:31:47 638 565 111 9.55 / 06:16
Run 37k 00:49:35 11:21:23 624 550 107 8.85 / 06:46
Run 42.2k 00:25:32 11:46:57 646 570 109 9.16 / 06:32

Gareth WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1485 628 112 571 11:46:58