28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Joe WARD (#1436)
Finished
GUN TIME:  13:16:13
Place
1043  OF 1384
Male
922  OF 1179
30-34
166  OF 182

Swim 01:29:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:29:17 01:29:17 1355 1154 180 2.55 / 23:29

T1 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:04 01:34:22 739 625 117 - / -

Cycle 07:09:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:02:44 02:37:08 1198 1063 170 28.68 / 02:05
Cycle 60k 01:05:11 03:42:20 1184 1054 170 28.13 / 02:07
Cycle 90k 01:03:25 04:45:47 1141 1025 167 28.21 / 02:07
Cycle 120k 01:11:22 05:57:10 1127 1011 165 27.39 / 02:11
Cycle 150k 01:07:53 07:05:04 1119 1005 166 27.21 / 02:12
Cycle 180k 01:39:16 08:44:22 1227 1077 170 25.11 / 02:23

T2 00:05:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:32 08:49:56 907 789 135 - / -

Run 04:26:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:18:22 09:08:19 737 660 125 11.75 / 05:06
Run 10.7k 00:41:13 09:49:34 595 533 101 10.76 / 05:34
Run 17.8k 00:42:24 10:31:59 566 506 97 10.46 / 05:43
Run 24.8k 00:46:00 11:18:00 554 495 94 10.05 / 05:58
Run 32k 00:47:37 12:05:39 559 495 94 9.81 / 06:06
Run 37k 00:47:32 12:53:12 534 475 93 9.12 / 06:34
Run 42.2k 00:22:59 13:16:12 538 480 97 9.5 / 06:18

Joe WARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1436 1043 166 922 13:16:13