28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Joanne VAN HOOF (#1409)
Finished
GUN TIME:  15:11:44
Place
1291  OF 1384
Female
180  OF 205
30-34
37  OF 39

Swim 01:20:17 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:20:17 01:20:17 1294 183 38 2.83 / 21:07

T1 00:06:26 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:26 01:26:45 1042 163 36 - / -

Cycle 08:04:53 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 01:09:56 02:36:42 1339 190 36 25.73 / 02:19
Cycle 60k 01:12:45 03:49:29 1337 187 37 25.22 / 02:22
Cycle 90k 01:17:21 05:06:51 1342 188 37 24.53 / 02:26
Cycle 120k 01:29:54 06:36:46 1349 194 37 23.22 / 02:35
Cycle 150k 01:18:04 07:54:52 1345 191 37 23.18 / 02:35
Cycle 180k 01:36:45 09:31:39 1352 194 37 22.27 / 02:41

T2 00:06:22 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:06:22 09:38:02 1032 140 29 - / -

Run 05:33:39 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:21:54 09:59:58 1151 149 30 9.85 / 06:05
Run 10.7k 00:50:21 10:50:20 1091 142 31 8.88 / 06:45
Run 17.8k 00:53:03 11:43:24 1093 143 31 8.51 / 07:02
Run 24.8k 00:57:23 12:40:49 1089 146 31 8.14 / 07:22
Run 32k 01:00:47 13:41:38 1103 152 31 7.88 / 07:36
Run 37k 01:01:29 14:43:08 1108 154 32 7.27 / 08:14
Run 42.2k 00:28:33 15:11:43 1105 152 32 7.58 / 07:54

Joanne VAN HOOF's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1409 1291 37 180 15:11:44