28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Martin THOW (#1376)
Finished
GUN TIME:  10:13:12
Place
140  OF 1384
Male
134  OF 1179
45-49
8  OF 160

Swim 01:03:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:03:05 01:03:05 653 588 72 3.61 / 16:36

T1 00:02:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:32 01:05:38 54 47 2 - / -

Cycle 05:16:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:47:53 01:53:32 96 95 6 37.58 / 01:35
Cycle 60k 00:48:57 02:42:30 92 91 4 37.16 / 01:36
Cycle 90k 00:51:36 03:34:08 114 112 4 36.36 / 01:38
Cycle 120k 00:54:14 04:28:23 129 125 4 35.51 / 01:41
Cycle 150k 00:53:54 05:22:19 137 133 5 35.06 / 01:42
Cycle 180k 00:59:37 06:21:58 133 130 6 34.14 / 01:45

T2 00:01:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:21 06:23:20 24 22 1 - / -

Run 03:49:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:15:14 06:38:35 175 165 13 14.17 / 04:13
Run 10.7k 00:38:26 07:17:03 296 276 29 11.95 / 05:01
Run 17.8k 00:38:09 07:55:14 283 263 26 11.62 / 05:09
Run 24.8k 00:39:04 08:34:20 231 214 20 11.36 / 05:16
Run 32k 00:39:15 09:13:36 202 188 17 11.27 / 05:19
Run 37k 00:39:42 09:53:20 165 153 10 10.57 / 05:40
Run 42.2k 00:19:50 10:13:11 161 150 11 11.01 / 05:26

Martin THOW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1376 140 8 134 10:13:12