28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Nick TAKOS (#1343)
Finished
GUN TIME:  11:20:23
Place
461  OF 1384
Male
431  OF 1179
40-44
72  OF 240

Swim 00:57:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:57:45 00:57:45 347 318 66 3.94 / 15:12

T1 00:05:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:06 01:02:53 747 632 114 - / -

Cycle 05:42:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:53:44 01:56:38 616 587 116 33.49 / 01:47
Cycle 60k 00:55:30 02:52:10 610 582 112 32.94 / 01:49
Cycle 90k 00:57:16 03:49:28 610 582 113 32.41 / 01:51
Cycle 120k 00:57:29 04:46:59 528 502 97 32.13 / 01:52
Cycle 150k 00:56:52 05:43:52 480 458 84 32.03 / 01:52
Cycle 180k 01:01:59 06:45:53 429 409 73 31.48 / 01:54

T2 00:04:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:00 06:49:55 574 511 86 - / -

Run 04:30:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:18:48 07:08:44 823 740 151 11.48 / 05:13
Run 10.7k 00:41:42 07:50:28 636 569 107 10.6 / 05:39
Run 17.8k 00:43:20 08:33:49 622 554 102 10.27 / 05:50
Run 24.8k 00:44:27 09:18:17 562 502 92 10.02 / 05:58
Run 32k 00:47:03 10:05:22 555 491 88 9.82 / 06:06
Run 37k 00:49:16 10:54:40 555 492 87 9.07 / 06:36
Run 42.2k 00:25:41 11:20:22 585 518 92 9.36 / 06:24

Nick TAKOS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1343 461 72 431 11:20:23