28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Tage RAINSFORD (#1136)
Finished
GUN TIME:  12:20:17
Place
804  OF 1384
Male
727  OF 1179
35-39
187  OF 279

Swim 01:10:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:10:29 01:10:29 1048 920 227 3.23 / 18:33

T1 00:08:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:17 01:18:48 1267 1075 261 - / -

Cycle 06:13:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:55 02:12:45 640 609 163 33.37 / 01:47
Cycle 60k 00:57:29 03:10:15 709 672 174 32.3 / 01:51
Cycle 90k 01:00:26 04:10:43 760 716 185 31.41 / 01:54
Cycle 120k 01:06:48 05:17:33 821 766 196 30.15 / 01:59
Cycle 150k 01:03:04 06:20:38 821 766 196 29.81 / 02:00
Cycle 180k 01:12:04 07:32:43 831 773 198 28.88 / 02:04

T2 00:07:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:25 07:40:10 1152 984 238 - / -

Run 04:40:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:07 07:58:19 697 625 162 11.91 / 05:02
Run 10.7k 00:44:16 08:42:36 734 656 177 10.28 / 05:50
Run 17.8k 00:43:58 09:26:36 696 622 164 10.03 / 05:58
Run 24.8k 00:49:53 10:16:30 710 630 163 9.51 / 06:18
Run 32k 00:50:11 11:06:43 723 639 165 9.29 / 06:27
Run 37k 00:50:56 11:57:40 712 631 164 8.62 / 06:57
Run 42.2k 00:22:35 12:20:16 695 614 159 9.03 / 06:38

Tage RAINSFORD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1136 804 187 727 12:20:17