28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

James PARKER (#1050)
Finished
GUN TIME:  11:40:26
Place
576  OF 1384
Male
528  OF 1179
30-34
107  OF 182

Swim 00:53:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:53:46 00:53:46 138 124 30 4.23 / 14:09

T1 00:04:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:09 00:57:57 470 398 76 - / -

Cycle 05:29:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:51:08 01:49:07 367 352 73 35.19 / 01:42
Cycle 60k 00:51:35 02:40:43 335 327 71 35.03 / 01:42
Cycle 90k 00:53:13 03:33:58 306 299 68 34.61 / 01:44
Cycle 120k 00:54:57 04:28:56 263 256 57 34.12 / 01:45
Cycle 150k 00:54:49 05:23:47 246 239 50 33.85 / 01:46
Cycle 180k 01:03:48 06:27:36 255 247 54 32.76 / 01:49

T2 00:03:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:44 06:31:22 501 448 85 - / -

Run 05:09:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:17:11 06:48:34 530 481 93 12.56 / 04:46
Run 10.7k 00:44:59 07:33:35 722 645 119 10.32 / 05:48
Run 17.8k 00:42:30 08:16:06 644 575 110 10.19 / 05:53
Run 24.8k 00:49:06 09:05:14 665 591 112 9.67 / 06:12
Run 32k 01:02:52 10:08:07 859 762 141 8.85 / 06:46
Run 37k 01:05:04 11:13:13 947 832 155 7.87 / 07:37
Run 42.2k 00:27:11 11:40:25 954 837 156 8.19 / 07:19

James PARKER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1050 576 107 528 11:40:26