5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Penny MARLOWE (#799)
Finished
GUN TIME:  10:54:05
Place
385  OF 1282
Female
29  OF 185
30-34
7  OF 35

Swim 01:02:18 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:02:18 01:02:18 338 33 9 3.65 / 16:23

T1 00:03:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:53 01:06:13 421 63 12 - / -

Cycle 06:02:12 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 01:01:01 02:07:16 836 68 15 29.49 / 02:02
Cycle 60k 00:56:08 03:03:25 781 61 14 30.71 / 01:57
Cycle 90k 03:04:41 06:08:08 1279 185 35 17.88 / 03:21
Cycle 120k 20:29:09 05:03:57 716 55 12 30.28 / 01:58
Cycle 180k 07:08:26 07:08:26 696 50 13 29.81 / 02:00

T2 00:02:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:43 07:11:11 207 19 5 - / -

Run 03:42:52 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:15:50 07:27:03 366 29 7 13.63 / 04:24
Run 10.7k 00:36:31 08:03:35 368 28 8 12.25 / 04:53
Run 17.8k 00:35:41 08:39:17 284 18 7 12.12 / 04:56
Run 24.8k 00:37:24 09:16:42 253 20 7 11.85 / 05:03
Run 32k 00:37:44 09:54:28 227 16 5 11.76 / 05:06
Run 37k 00:39:46 10:34:14 214 18 5 10.93 / 05:29
Run 42.2k 00:19:49 10:54:04 212 18 5 11.36 / 05:16

Penny MARLOWE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #799 385 7 29 10:54:05