5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Paul YOUNAN (#1381)
Finished
GUN TIME:  11:27:58
Place
551  OF 1282
Male
504  OF 1097
35-39
130  OF 243

Swim 01:12:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:12:18 01:12:18 817 727 183 3.15 / 19:01

T1 00:06:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:25 01:18:45 1005 858 200 - / -

Cycle 05:36:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:59:36 02:18:24 741 691 175 30.19 / 01:59
Cycle 60k 00:52:17 03:10:41 572 540 148 32.16 / 01:51
Cycle 90k 00:58:08 04:08:50 544 518 139 31.75 / 01:53
Cycle 120k 00:52:06 05:00:57 407 393 109 32.4 / 01:51
Cycle 150k 00:58:53 05:59:53 379 365 95 32.01 / 01:52
Cycle 180k 00:55:25 06:55:18 357 342 89 32.09 / 01:52

T2 00:06:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:15 07:01:34 952 833 195 - / -

Run 04:26:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:05 07:19:40 793 712 178 11.94 / 05:01
Run 10.7k 00:41:15 08:00:56 778 700 182 10.81 / 05:32
Run 24.8k 09:25:37 09:25:37 650 588 151 10.33 / 05:48
Run 32k 00:45:03 10:10:43 611 550 144 10.15 / 05:54
Run 37k 00:50:53 11:01:36 631 563 148 9.24 / 06:29
Run 42.2k 00:26:20 11:27:57 658 586 150 9.5 / 06:18

Paul YOUNAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1381 551 130 504 11:27:58