5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Alan RYAN (#1105)
Finished
GUN TIME:  09:36:35
Place
59  OF 1282
Male
57  OF 1097
40-44
5  OF 201

Swim 01:03:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:03:31 01:03:31 389 351 57 3.58 / 16:43

T1 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:28 01:07:00 303 255 30 - / -

Cycle 05:08:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:50:45 01:57:48 62 61 8 35.46 / 01:41
Cycle 60k 02:30:45 04:28:33 1245 1062 195 17.86 / 03:21
Cycle 90k 11:49:22 03:37:56 63 63 9 35.78 / 01:40
Cycle 120k 02:37:32 06:15:30 1218 1047 193 23.34 / 02:34
Cycle 150k 23:08:31 05:24:01 79 78 12 35.02 / 01:42
Cycle 180k 00:51:56 06:15:58 74 73 12 34.95 / 01:42

T2 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:16 06:18:16 109 99 10 - / -

Run 03:18:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:13:39 06:31:55 66 61 9 15.82 / 03:47
Run 10.7k 00:32:00 07:03:56 82 77 8 14.06 / 04:16
Run 17.8k 00:32:25 07:36:23 71 66 6 13.67 / 04:23
Run 24.8k 00:33:53 08:10:17 64 60 6 13.28 / 04:30
Run 32k 00:34:05 08:44:24 53 50 4 13.14 / 04:33
Run 37k 00:34:55 09:19:19 47 43 4 12.26 / 04:53
Run 42.2k 00:17:14 09:36:34 45 41 4 12.76 / 04:41

Alan RYAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1105 59 5 57 09:36:35