6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Shannon GREENHILL (#579)
Finished
GUN TIME:  11:18:34
Place
473  OF 1411
Female
29  OF 214
30-34
6  OF 46

Swim 01:16:08 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:16:08 01:16:08 931 103 26 2.99 / 20:02

T1 00:04:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:32 01:20:41 591 83 23 - / -

Cycle 05:41:21 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 00:56:53 02:17:36 490 21 7 31.63 / 01:53
Cycle 60k 00:52:34 03:10:12 485 21 8 32.87 / 01:49
Cycle 90k 00:58:33 04:08:47 440 18 5 32.12 / 01:52
Cycle 120k 00:54:42 05:03:30 427 18 5 32.31 / 01:51
Cycle 150k 01:02:29 06:05:59 417 16 4 31.54 / 01:54
Cycle 180k 00:56:03 07:02:04 395 16 4 31.63 / 01:53

T2 00:03:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:02 07:05:08 352 38 10 - / -

Run 04:13:24 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:17:04 07:22:14 649 61 18 12.64 / 04:44
Run 10.7k 00:40:26 08:02:41 699 68 21 11.15 / 05:22
Run 17.8k 00:42:18 08:45:01 694 73 21 10.69 / 05:36
Run 24.8k 00:42:19 09:27:21 602 62 18 10.46 / 05:44
Run 32k 00:44:08 10:11:31 579 68 19 10.3 / 05:49
Run 37k 00:45:28 10:57:00 554 68 20 9.57 / 06:15
Run 42.2k 00:21:31 11:18:33 542 64 18 9.99 / 06:00

Shannon GREENHILL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #579 473 6 29 11:18:34