6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Shannon PAULSON (#1096)
Finished
GUN TIME:  14:13:10
Place
1240  OF 1411
Female
166  OF 214
25-29
26  OF 29

Swim 01:19:46 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:19:46 01:19:46 1074 141 22 2.85 / 20:59

T1 00:07:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:07:17 01:27:04 1154 173 29 - / -

Cycle 07:01:37 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30k 01:07:42 02:34:48 1162 131 23 26.58 / 02:15
Cycle 60k 01:00:56 03:35:46 1141 121 23 27.97 / 02:08
Cycle 90k 01:12:12 04:48:00 1156 127 23 26.87 / 02:13
Cycle 120k 01:14:53 06:02:54 1235 154 25 26.1 / 02:17
Cycle 150k 01:20:43 07:23:38 1235 154 25 25.24 / 02:22
Cycle 180k 01:05:03 08:28:43 1220 149 24 25.61 / 02:20

T2 00:09:51 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:09:51 08:38:35 1377 210 29 - / -

Run 05:34:33 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.6k 00:19:25 08:58:01 1064 131 23 11.12 / 05:23
Run 10.7k 00:58:07 09:56:10 1327 198 27 8.27 / 07:14
Run 17.8k 01:03:17 10:59:28 1356 205 29 7.58 / 07:54
Run 24.8k 00:54:41 11:54:10 1318 197 27 7.6 / 07:53
Run 32k 00:58:51 12:53:03 1299 196 27 7.54 / 07:57
Run 37k 00:56:21 13:49:25 1258 185 26 7.14 / 08:24
Run 42.2k 00:23:42 14:13:09 1228 179 25 7.56 / 07:55

Shannon PAULSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1096 1240 26 166 14:13:10