2nd April 1989 | Forster, NSW, Australia
EN

Ironman Australia (1989)

John Armstrong (#38)
Finished
TIME:  11:19:14
Place
118  OF 304
Male
113  OF 283
40-44
3  OF 23

Swim 01:10:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:10:45 01:10:45 201 188 11 3.22 / 18:37

Cycle 05:53:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 05:53:47 07:04:32 148 143 5 30.52 / 01:57

Run 04:14:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 04:14:42 11:19:14 110 101 1 9.94 / 06:02

John Armstrong's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (1989) | Ironman #38 118 3 113 11:19:14