13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

TEAM Only Liz (#1751)
Finished
TIME:  05:01:46
Place
11  OF 59
Female
1  OF 14
Relay
1  OF 14

Swim 00:41:00 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:41:00 00:41:00 00:41:00 47 11 11 2.78 / 21:34

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:04 00:03:04 00:44:06 13 4 4 - / -

Cycle 02:40:14 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 8.6k 00:17:52 00:17:52 01:01:59 19 3 3 28.86 / 02:04
Bike 20.4k 00:18:59 00:36:53 01:21:00 14 2 2 33.17 / 01:48
Bike 33k 00:21:55 00:58:50 01:42:57 12 2 2 33.65 / 01:46
Bike 42k 00:18:05 01:16:57 02:01:04 12 2 2 32.74 / 01:49
Bike 52k 00:16:05 01:33:03 02:17:10 13 2 2 33.52 / 01:47
Bike 65k 00:19:21 01:52:25 02:36:32 12 2 2 34.68 / 01:43
Bike 76.8k 00:22:41 02:15:07 02:59:15 13 2 2 34.09 / 01:45
Bike 86.7k 00:18:51 02:34:00 03:18:07 13 2 2 33.77 / 01:46
Bike 90k 00:06:13 02:40:14 03:24:21 13 2 2 33.69 / 01:46

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:03 00:02:03 03:26:26 21 5 5 - / -

Run 01:35:18 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 700m 00:03:07 00:03:07 03:29:35 13 1 1 13.43 / 04:27
Run 3.5k 00:12:01 00:15:09 03:41:37 15 2 2 13.85 / 04:19
Run 5.5k 00:09:03 00:24:14 03:50:42 16 2 2 13.61 / 04:24
Run 7.6k 00:09:33 00:33:49 04:00:17 16 2 2 13.48 / 04:27
Run 10.5k 00:13:07 00:46:58 04:13:26 15 2 2 13.41 / 04:28
Run 13.5k 00:13:32 01:00:32 04:26:59 15 2 2 13.38 / 04:29
Run 15.4k 00:09:18 01:09:51 04:36:19 13 2 2 13.22 / 04:32
Run 17.6k 00:09:47 01:19:40 04:46:07 13 2 2 13.25 / 04:31
Run 20.5k 00:13:34 01:33:15 04:59:43 13 2 2 13.18 / 04:32
Run 21.1k 00:02:01 01:35:18 05:01:45 12 2 2 13.28 / 04:31