Ironman 70.3 Sunshine Coast (2020)
TEAM Cairns express (#1742)
Finished
TIME:
04:45:37
Place
7
OF
59
Male
3
OF
15
Relay
3
OF
15
Swim 00:27:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:47 | 00:27:47 | 00:27:47 | 7 | 2 | 2 | 4.1 / 14:37 |
T1 00:03:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:30 | 00:03:30 | 00:31:19 | 28 | 10 | 10 | - / - |
Cycle 02:41:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:22 | 00:18:22 | 00:49:44 | 24 | 8 | 8 | 28.07 / 02:08 |
Bike 20.4k | 00:19:02 | 00:37:25 | 01:08:46 | 17 | 6 | 6 | 32.69 / 01:50 |
Bike 33k | 00:21:36 | 00:59:03 | 01:30:24 | 13 | 5 | 5 | 33.52 / 01:47 |
Bike 42k | 00:17:53 | 01:16:58 | 01:48:18 | 13 | 5 | 5 | 32.74 / 01:49 |
Bike 52k | 00:16:01 | 01:33:01 | 02:04:21 | 12 | 5 | 5 | 33.54 / 01:47 |
Bike 65k | 00:19:26 | 01:52:28 | 02:23:48 | 13 | 5 | 5 | 34.67 / 01:43 |
Bike 76.8k | 00:23:44 | 02:16:13 | 02:47:33 | 15 | 5 | 5 | 33.82 / 01:46 |
Bike 86.7k | 00:18:58 | 02:35:12 | 03:06:33 | 15 | 5 | 5 | 33.51 / 01:47 |
Bike 90k | 00:06:26 | 02:41:40 | 03:13:01 | 15 | 5 | 5 | 33.39 / 01:47 |
T2 00:02:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 00:02:16 | 03:15:18 | 34 | 11 | 11 | - / - |
Run 01:30:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:01 | 00:03:01 | 03:18:20 | 9 | 5 | 5 | 13.91 / 04:18 |
Run 3.5k | 00:11:18 | 00:14:20 | 03:29:40 | 7 | 3 | 3 | 14.64 / 04:05 |
Run 5.5k | 00:08:33 | 00:22:54 | 03:38:14 | 7 | 3 | 3 | 14.4 / 04:09 |
Run 7.6k | 00:08:53 | 00:31:48 | 03:47:08 | 7 | 3 | 3 | 14.33 / 04:11 |
Run 10.5k | 00:12:19 | 00:44:09 | 03:59:28 | 7 | 3 | 3 | 14.26 / 04:12 |
Run 13.5k | 00:12:50 | 00:57:00 | 04:12:20 | 7 | 3 | 3 | 14.2 / 04:13 |
Run 15.4k | 00:08:48 | 01:05:49 | 04:21:09 | 6 | 3 | 3 | 14.03 / 04:16 |
Run 17.6k | 00:09:09 | 01:14:59 | 04:30:19 | 6 | 3 | 3 | 14.08 / 04:15 |
Run 20.5k | 00:13:08 | 01:28:08 | 04:43:28 | 7 | 3 | 3 | 13.95 / 04:17 |
Run 21.1k | 00:02:06 | 01:30:16 | 04:45:36 | 7 | 3 | 3 | 14.02 / 04:16 |
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