13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

TEAM Simmos (#1728)
Finished
TIME:  04:20:54
Place
3  OF 59
Mixed
3  OF 30
Relay
3  OF 30

Swim 00:23:59 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:23:59 00:23:59 00:23:59 3 3 3 4.75 / 12:37

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:02:35 00:02:35 00:26:36 3 3 3 - / -

Cycle 02:28:14 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 8.6k 00:15:48 00:15:48 00:42:25 8 6 6 32.64 / 01:50
Bike 20.4k 00:18:27 00:34:17 01:00:54 8 6 6 35.69 / 01:40
Bike 33k 00:19:55 00:54:14 01:20:51 7 5 5 36.5 / 01:38
Bike 42k 00:17:14 01:11:29 01:38:06 7 6 6 35.24 / 01:42
Bike 52k 00:14:59 01:26:30 01:53:07 7 6 6 36.06 / 01:39
Bike 65k 00:17:38 01:44:09 02:10:46 6 5 5 37.44 / 01:36
Bike 76.8k 00:21:14 02:05:25 02:32:02 6 5 5 36.73 / 01:37
Bike 86.7k 00:16:59 02:22:25 02:49:02 6 5 5 36.52 / 01:38
Bike 90k 00:05:48 02:28:14 02:54:51 6 5 5 36.42 / 01:38

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:01:48 00:01:48 02:56:41 11 7 7 - / -

Run 01:24:11 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 700m 00:02:59 00:02:59 02:59:41 8 4 4 14.05 / 04:16
Run 3.5k 00:10:48 00:13:49 03:10:31 4 3 3 15.19 / 03:56
Run 5.5k 00:07:44 00:21:34 03:18:16 4 3 3 15.29 / 03:55
Run 7.6k 00:08:03 00:29:38 03:26:21 4 3 3 15.38 / 03:54
Run 10.5k 00:11:34 00:41:14 03:37:56 4 3 3 15.27 / 03:55
Run 13.5k 00:12:03 00:53:18 03:50:02 4 3 3 15.19 / 03:56
Run 15.4k 00:08:10 01:01:30 03:58:12 4 3 3 15.02 / 03:59
Run 17.6k 00:08:35 01:10:06 04:06:48 4 3 3 15.06 / 03:59
Run 20.5k 00:12:08 01:22:15 04:18:57 4 3 3 14.95 / 04:00
Run 21.1k 00:01:54 01:24:11 04:20:53 4 3 3 15.03 / 03:59