13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Back on the Log (#1720)
Finished
TIME:  06:21:42
Place
51  OF 59
Mixed
26  OF 30
Relay
26  OF 30

Swim 00:41:04 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:41:04 00:41:04 00:41:04 48 24 24 2.77 / 21:37

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:05:17 00:05:17 00:46:23 56 28 28 - / -

Cycle 03:06:29 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 8.6k 00:19:55 00:19:55 01:06:20 42 22 22 25.89 / 02:19
Bike 20.4k 00:21:40 00:41:37 01:28:02 40 20 20 29.4 / 02:02
Bike 33k 00:26:28 01:08:07 01:54:31 41 22 22 29.06 / 02:03
Bike 42k 00:20:48 01:28:56 02:15:21 39 20 20 28.33 / 02:07
Bike 52k 00:19:06 01:48:04 02:34:28 39 20 20 28.87 / 02:04
Bike 65k 00:22:51 02:10:56 02:57:21 40 22 22 29.78 / 02:00
Bike 76.8k 00:27:04 02:38:02 03:24:26 40 22 22 29.15 / 02:03
Bike 86.7k 00:21:33 02:59:36 03:46:01 41 22 22 28.96 / 02:04
Bike 90k 00:06:52 03:06:29 03:52:54 42 22 22 28.95 / 02:04

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:50 00:03:50 03:56:45 58 30 30 - / -

Run 02:24:54 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 700m 00:04:24 00:04:24 04:01:10 51 27 27 9.54 / 06:17
Run 3.5k 00:19:37 00:24:02 04:20:49 55 29 29 8.73 / 06:52
Run 5.5k 00:12:58 00:37:02 04:33:49 53 28 28 8.9 / 06:44
Run 7.6k 00:13:49 00:50:53 04:47:40 53 28 28 8.96 / 06:41
Run 10.5k 00:19:25 01:10:19 05:07:06 51 26 26 8.95 / 06:41
Run 13.5k 00:21:43 01:32:04 05:28:51 51 26 26 8.79 / 06:49
Run 15.4k 00:14:32 01:46:38 05:43:25 51 26 26 8.66 / 06:55
Run 17.6k 00:14:38 02:01:17 05:58:04 51 26 26 8.7 / 06:53
Run 20.5k 00:20:46 02:22:05 06:18:52 49 25 25 8.65 / 06:55
Run 21.1k 00:02:47 02:24:54 06:21:41 49 25 25 8.73 / 06:52